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Sandra Wright - Registered Counsellor

Sandra Wright
Counsellor in Godstone

Verified by RSCPP
  • Registered Counsellor
  • Last Check 24/03/2019 | Next Check 24/04/2019
  • Pondtail, Godstone Green, Godstone, RH9 8DY Show Map
  • Multiple times available +
    • Mon
      9am-12pm
    • Tue
      9am-6pm
    • Wed
      9am-6pm
    • Thu
      9am-6pm
    • Fri
      9am-12pm
  • Individual 50
  • Known to RSCPP 4+ years
  • 63% of enquirers became clients

What to Expect

Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
  • Binge Eating
  • Bulimia
  • Social Anxiety
CBT focuses on how your thoughts affect your emotions and behaviour. It recognises and addresses unhelpful ideas which maintain the issues you experience. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter regarding your early years and/or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and find a way forward which is right for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
Last Check 24/03/2019 | Next Check 24/04/2019

May
2012
Diploma
Counselling
Spurgeons College (UK)
Verified 09/03/2015

November
2009
Certificate
Cognitive Behavioural Therapy (CBT)
Caterham Counselling Centre (UK)
Verified 28/09/2018

Sandra Wright abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Godstone, Tandridge, Bletchingley, South Godstone, Caterham, Woldingham, Oxted, Chaldon, South Nutfield, Nutfield, Limpsfield, Blindley Heath, Merstham, Titsey, Whyteleafe, Warlingham, Horne, Redhill, Limpsfield Chart, Hooley

Nearest Train Stations

  • Godstone (2.1 miles)
  • Caterham (2.6 miles)
  • Oxted (2.8 miles)
  • Salfords (Surrey) (3 miles)
  • Hurst Green (3.1 miles)
  • Woldingham (3.1 miles)
  • Nutfield (3.2 miles)
  • Merstham (3.8 miles)
  • Whyteleafe South (4 miles)
  • Upper Warlingham (4.3 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 24 March 2019