Helen Marsh Updated 28 September 2019
Psychotherapist in South Woodford
- 96 George Lane, South Woodford, London, E18 1AD Map
- Consulting Hours ▽
Latest ReviewKind, compassionate and motivating.
What to ExpectTry one session, to see if you feel comfortable with Helen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)(1 Review)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Bipolar Depression
- Body Dysmorphia
- Self Harm
- Social Anxiety
CBT concentrates on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and addresses unhelpful thoughts that perpetuate the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.
NICE suggests counselling for
Counselling centres on listening to you, and supporting you. You determine which matter concerning your early years and/or adult life you explore. An aim of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your thoughts, feelings and significant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.
- Relationship Problems
- Self Esteem
- Sexual Problems
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist |
Last Check 28/09/2019 | Next Check 28/10/2019
Cognitive Behavioural Therapy (CBT)
College of Cognitive Behavioural Therapies (UK)
Counselling and Psychotherapy
Centre for Counselling and Psychotherapy Education (UK)
Helen Marsh abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Helen Marsh has 1 Review ( out of 5 stars)
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:|
Cognitive Behavioural Therapy (CBT): (1)
Dhiren, 35, gave a review of 5/5 after 11 sessions11 January 2019
|Easy to talk to||Helpfulness||Value for Money|
Kind, compassionate and motivating.
My Consulting Address is in easy reach ofSouth Woodford, Snaresbrook, Waltham Forest, Woodford, Wanstead, Woodford Green, Woodford Bridge, Redbridge, Highams Park, Leytonstone, Walthamstow, Aldersbrook, Buckhurst Hill, Barkingside, Manor Park, Leyton, Chigwell, Chingford, Ilford, Forest Gate
Nearest Train Stations
- Wood Street (1.3 miles)
- Highams Park (1.6 miles)
- Walthamstow Central (2 miles)
- St James St Walthamstow (2 miles)
- Leytonstone High Road (2.2 miles)
- Leyton Midland Road (2.2 miles)
- Walthamstow Queens Road (2.3 miles)
- Chingford (2.9 miles)
- Manor Park (2.9 miles)
- Blackhorse Road (2.9 miles)
Nearest London Underground Tube Stations
- South Woodford (0.1 miles)
- Snaresbrook (0.8 miles)
- Woodford (1.1 miles)
- Wanstead (1.3 miles)
- Redbridge (1.4 miles)
Wheelchair access: Yes