menu icon
Search updated
Helen - Registered Psychotherapist

Helen Marsh
Registered Psychotherapist


  • 11 George Lane The Shrubberies, South Woodford, London, E18 1BD Show Map
  • Multiple times available +
    • Mon
      8am-9pm
    • Tue
      8am-9pm
    • Wed
      8am-11am
    • Thu
      8am-7pm
    • Sat
      8am-1pm
  • Individual £60
  • 58% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and addresses unhelpful thoughts that perpetuate the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter concerning your early years and/or adult life you explore. An aim of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your thoughts, feelings and significant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

April
2018
Diploma
Cognitive Behavioural Therapy (CBT)
College of Cognitive Behavioural Therapies (UK)
June
2017
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
December
2014
Diploma
Counselling and Psychotherapy
Centre for Counselling and Psychotherapy Education (UK)

Helen abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

South Woodford, Snaresbrook, Waltham Forest, Woodford, Woodford Green, Wanstead, Woodford Bridge, Highams Park, Redbridge, Leytonstone, Walthamstow, Buckhurst Hill, Aldersbrook, Barkingside, Chingford, Leyton, Chigwell, Manor Park, Ilford, Little Heath

Nearest Train Stations

  • Wood Street (1.3 miles)
  • Highams Park (1.5 miles)
  • Walthamstow Central (2 miles)
  • St James St Walthamstow (2 miles)
  • Leyton Midland Road (2.3 miles)
  • Leytonstone High Road (2.3 miles)
  • Walthamstow Queens Road (2.3 miles)
  • Chingford (2.8 miles)
  • Blackhorse Road (2.9 miles)
  • Manor Park (3 miles)


Nearest London Underground Tube Stations

  • South Woodford (0.2 miles)
  • Snaresbrook (0.9 miles)
  • Woodford (1 miles)
  • Wanstead (1.4 miles)
  • Redbridge (1.5 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 22 September 2018