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Tina Wright

Accredited Psychotherapist

  • Jackson Close, Browston, Great Yarmouth, NR31 9FY
  • Multiple times available +
    • Mon
      7pm-9pm
    • Tue
      8am-9pm
    • Wed
      7pm-9pm
    • Thu
      7pm-9pm
    • Fri
      8am-9pm
    • Sat
      10am-2pm
  • Individual £75
  • Enquirers - no data yet

What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and assess if therapy could benefit you. Please use a contact option on the right to arrange an introductory assessment appointment in Browston, Great Yarmouth.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts influence your feelings and behaviour. It recognises and addresses negative thoughts which perpetuate the issues you encounter. The objective of CBT is for you to experience healthier thoughts and emotions.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you change or find suitable methods of managing.

Therapy

  • Stress
  • Self Esteem
  • Anger

Qualifications

April
2018
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
December
2016
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of East Anglia (UK)

Tina abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

Burgh Castle, Browston, Hobland Hall, Ashby, Berney Arms, Lound, Saint Olaves, Runham, Mautby, Thrigby, Filby, Hardley Street, Burgh Saint Margaret (Fleggburgh), Ormesby Saint Michael, Heckingham, Billockby, Langley Street, Clippesby, Hales, Chedgrave

Nearest Train Stations

  • Berney Arms (2.7 miles)
  • Great Yarmouth (3.4 miles)
  • Haddiscoe (3.7 miles)
  • Somerleyton (4.4 miles)
  • Reedham (Norfolk) (4.8 miles)
  • Cantley (6.7 miles)
  • Oulton Broad North (6.9 miles)
  • Acle (6.9 miles)
  • Oulton Broad South (7.4 miles)
  • Lowestoft (7.6 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Great Yarmouth Accredited Psychotherapist Tina

Updated 26 September 2018