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Teresa Reynolds

Accredited Counsellor

  • Anglia Way Anglia Way Industrial Estate, Mansfield, NG18 4LP
  • Multiple times available +
    • Wed
      9am-7pm
    • Fri
      6pm-8pm
    • Sat
      9am-4pm
  • Individual 55
  • 45% of enquirers became verified clients

What to Expect

An initial assessment appointment enables you to discover if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to arrange an initial assessment appointment in Mansfield.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and behaviour. It identifies and challenges unhelpful thoughts which maintain the problems you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue concerning your childhood and/or adult life you discuss. The aim of counselling is to help you to talk about a problem and discover a solution that is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your ideas, emotions and significant events in your life. Psychotherapy aims to help you develop or find appropriate methods of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

June
2012
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
September
2010
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of Derby (UK)
July
2007
Graduate Degree
Counselling
University of Nottingham (UK)
July
2004
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since June 2017)
November
2001
Diploma
Counselling
Vision West Nottinghamshire College (UK)

Teresa abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Lindhurst, Rainworth, Harlow Wood, Forest Town, Mansfield, Blidworth, Geen Line Industrial Estate, New Clipstone, Ravenshead, Mansfield Woodhouse, Haywood Oaks, Newstead Abbey, Old Clipstone, Pleasley Vale, Sookholme, Skegby, Sutton in Ashfield, Kirkby in Ashfield, Farnsfield, Papplewick

Nearest Train Stations

  • Mansfield (2.2 miles)
  • Mansfield Woodhouse (2.8 miles)
  • Sutton Parkway (4 miles)
  • Kirkby-in-Ashfield (4.5 miles)
  • Newstead (4.7 miles)
  • Hucknall (5.7 miles)
  • Shirebrook (5.7 miles)
  • Langwith-Whaley Thorns (7.7 miles)
  • Alfreton (9.3 miles)
  • Creswell (9.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Mansfield Accredited  Counsellor Teresa

Updated 20 June 2018