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Monika Friedrich

Chartered Psychologist

  • 11 Wessiters, Seaton, EX12 2PW
  • Multiple times available +
    • Mon
      9:15am-4:45pm
    • Tue
      6:30pm-7:30pm
    • Thu
      6:30pm-7:30pm
    • Fri
      9:15am-5pm
  • Individual 50
  • 39% of enquirers became verified clients

What to Expect

An introductory assessment appointment helps you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and decide if therapy could help you. Please use a contact option on the right to book a preliminary assessment meeting in Seaton.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) affect your emotions and behaviour. It identifies and challenges negative ideas that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and feelings.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR directs your eye movements to affect how your brain processes information. The technique attempts to reprocess your locked traumatic memories. The aim of EMDR is to desensitise your upsetting memories.

Mentalisation Based Therapy (MBT)

NICE suggests MBT for Borderline Personality.

Mentalisation is the ability to understand yourself and others. MBT aims to help you improve your understanding, so you and your relationships are more stable.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in becoming aware of aspects of your inner dynamics. Psychodynamic therapy aims to enhance your self-understanding to give you choices.

Psychology

Psychology is interested in you and your mind, feelings and behaviour. It offers you psychological treatments and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover suitable ways of coping.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Languages

  • Czech
  • English


Qualifications

October
2015
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Dr Michael Paterson (UK)
September
2015
Certificate
Mentalisation Based Therapy
University of London University College London with Anna Freud Centre (UK)
July
2011
Certificate
Psychotherapy - Psychodynamic
University of Plymouth with NHS (UK)
May
2010
Health and Care Professions Council (HCPC) Registered Clinical Psychologist
with
Cognitive Behavioural Therapy (CBT)
September
2002
British Psychological Society (BPS) Chartered Clinical Psychologist
September
2002
Doctorate
Psychology
Canterbury Christ Church University (UK)

Monika abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

Seaton, Beer, Axmouth, Colyford, Colyton Hill, Vicarage, Colyton, Branscombe, Southleigh, Dowlands, Musbury, Whitford, Seaton Junction, Shute, Harcombe, Kilmington, Abbey Gate, Salcombe Regis, Sidbury, Axminster

Nearest Train Stations

  • Axminster (6 miles)
  • Honiton (7.9 miles)
  • Feniton (10.6 miles)
  • Whimple (12.8 miles)
  • Exmouth (15.8 miles)
  • Lympstone Commando (15.8 miles)
  • Lympstone Village (15.9 miles)
  • Exton (16.1 miles)
  • Topsham (17 miles)
  • Starcross (17 miles)


Wheelchair access: No

Updated 24 July 2018


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