Post Traumatic Stress Disorder (PTSD) Psychotherapists in Lower Heyford OX25
Find a TherapistWhere?
Lower Heyford
What Concerns You?PTSD
Lower Heyford
What Concerns You?PTSD
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Post Traumatic Stress Disorder (PTSD).
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
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