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Pat Bennaceur
Counsellor in Hove - Accredited 6+ Years

Consulting Rooms (by appointment)

Full address provided upon booking, 57 The Drive
Hove
East Sussex
BN3 3PF

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Engagement rate - 39% of enquirers became verified clients

Summary

Counselling and Psychotherapy in Hove

  • Individual £55 - 50 minutes
  • Couple £70 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Working Hours

  • Tuesdays10am - 7:30pm
  • Wednesdays10am - 1:15pm
  • Thursdays11am - 8:30pm
  • Fridays10am - 7:30pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Chronic Fatigue
  • Depression
  • Panic
  • Phobias
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Sleep Problems
  • Stress
  • Substance Dependence


Therapies

  • Counselling
  • Psychotherapy
  • Body Therapy


Gender

Female

More Detail

6+ Years Post-Accreditation Experience

Hello. I am Pat Bennaceur. I'm an accredited and registered counsellor and psychotherapist - I support individuals and couples with their mental health. I hold private and public sector experience as a counsellor and psychotherapist. My focus includes bereavement, Generalised Anxiety Disorder (GAD) and relationship problems, as well as the specific obstacles experienced by men and women.

What to Expect

A preliminary assessment session allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange an introductory assessment appointment in Hove.

Body Therapy

Body therapy centres on your mind-body connection. It considers what you feel as well as say. Body therapy aims to help you develop your self-knowledge.

Counselling

Counselling centres on listening to you, and supporting you. You determine what matter concerning your childhood and/or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution that is appropriate for you.

Psychotherapy

(1 Review)
Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, feelings and significant events in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Thoughts on Mental Health

Most of us will suffer from the loss of a loved one at some point in our lives and it is perfectly normal to feel a range of emotions, from shock and disbelief, sadness, anger, anguish, guilt or even depression. This is part of the grieving process and at times, these feelings may feel overwhelming. Although grief and depression can look quite similar there are some warning signs to look out for especially if you have a history of depression. Many think that until all the anniversaries have passed, they are not fully ready to resume 'normal' life, but everyone and every culture reacts differently.
Read More: Look out for life events that can lead to depression, say therapists

Qualifications Timeline

August
2010
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since August 2010)
July
1994
Diploma
Counselling and Body Psychotherapy
Source Foundation (UK)

Pat abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


Pat Bennaceur has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Abuse: (1)
By Therapy Service:
Psychotherapy: (1)



Caroline, 44 from Brighton, gave a review after 60 sessions

26 June 2017

Easy to talk toHelpfulnessValue for Money

"Pat is very empathic and calm. She is a great listener and is very astute in her responses. Pat is warm and accepting, I felt very comfortable when with her and found her easy to trust. Pat was very clear about my symptoms and why I may be experiencing them, which changed over the course of my therapy. Pat inspired me to hope whilst balancing this with realistic goals. Pat is really insightful and hugely knowledgable about her subject."

Rating of Psychotherapy for Abuse:

Location Detail


My Consulting Address is in easy reach of

Hove, Preston Park, West Blatchington, Brighton, Portslade, Withdean, Kemp Town, Hollingbury, Portslade Village, Patcham, Moulsecoomb, Bevendean, Southwick, Brighton Marina Village, Coldean, Kingston by Sea, Stanmer, Woodingdean, Ovingdean, Shoreham Beach

Nearest Train Stations

  • Hove (0.4 miles)
  • Aldrington (0.7 miles)
  • Portslade (0.8 miles)
  • Brighton (1.2 miles)
  • Preston Park (1.2 miles)
  • Brighton London Road (1.4 miles)
  • Falmer (1.8 miles)
  • Fishersgate (2.2 miles)
  • Moulsecoomb (2.4 miles)
  • Southwick (3 miles)


Wheelchair access: No

Updated 26 June 2017


Contact Pat
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Pat Bennaceur.
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