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Pat Bennaceur
Accredited and Registered Counsellor and Psychotherapist in Hove

Accredited and Registered Counsellor and Psychotherapist Pat Bennaceur

Consulting Rooms (by appointment)

Full address provided upon booking, 57 The Drive
Hove
East Sussex
BN3 3PF

General Availability

  • Weekday Daytimes
  • Weekday Evenings

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in Hove

  • Individual £55 - 50 minutes
  • Couple £70 - 60 minutes
  • Family £75 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Sleep Problems
  • Stress
  • Substance Dependence


Therapies

  • Counselling
  • Psychotherapy
  • Body Therapy


Gender

Female

More Detail

Over 6 Years Post-Accreditation Experience

Hello. I am Pat Bennaceur. I'm an accredited and registered counsellor and psychotherapist - I support individuals, couples and families with their mental health. I hold private and public sector experience as a counsellor and psychotherapist. My focus includes bereavement, Generalised Anxiety Disorder (GAD) and relationship problems, as well as the specific obstacles experienced by men and women.

What to Expect

A preliminary assessment session allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange an introductory assessment appointment in Hove.

Body Therapy

Body therapy centres on your mind-body connection. It considers what you feel as well as say. Body therapy aims to help you develop your self-knowledge.

Counselling

Counselling centres on listening to you, and supporting you. You determine what matter concerning your childhood and/or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, feelings and significant events in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Thoughts on Mental Health

Most of us will suffer from the loss of a loved one at some point in our lives and it is perfectly normal to feel a range of emotions, from shock and disbelief, sadness, anger, anguish, guilt or even depression. This is part of the grieving process and at times, these feelings may feel overwhelming. Although grief and depression can look quite similar there are some warning signs to look out for especially if you have a history of depression. Many think that until all the anniversaries have passed, they are not fully ready to resume 'normal' life, but everyone and every culture reacts differently.
Read More: Look out for life events that can lead to depression, say therapists

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist since August 2010 (Registered since August 2010)
  • Diploma
    Counselling and Body Psychotherapy
    Source Foundation (UK)
    July 1994

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Hove, Preston Park, West Blatchington, Brighton, Portslade, Withdean, Kemp Town, Hollingbury, Portslade Village, Patcham, Moulsecoomb, Bevendean, Southwick, Brighton Marina Village, Coldean, Kingston by Sea, Stanmer, Woodingdean, Ovingdean, Shoreham Beach

Nearest Train Stations

  • Hove (0.4 miles)
  • Aldrington (0.7 miles)
  • Portslade (0.8 miles)
  • Brighton (1.2 miles)
  • Preston Park (1.2 miles)
  • Brighton London Road (1.4 miles)
  • Falmer (1.8 miles)
  • Fishersgate (2.2 miles)
  • Moulsecoomb (2.4 miles)
  • Southwick (3 miles)


Wheelchair access: No

Updated 08 November 2016


Contact Pat
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Pat Bennaceur.
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