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Liz Strain
Registered Psychotherapist in Southsea

Registered Psychotherapist Liz Strain

Consulting Rooms (by appointment)

Full address provided upon booking, Winter Road
Southsea
Hampshire
PO4 8DP

General Availability

  • Weekday Daytimes
  • Weekday Evenings

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Professional Title

UK Council for Psychotherapy (UKCP) Registered Psychotherapist

Summary

Psychotherapy in Southsea

  • Individual 50 - 50 minutes
  • Couple 60 - 60 minutes
  • Family 60 - 60 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Anger
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Bulimia Nervosa
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress


Therapies

  • Psychotherapy
  • Art Therapy
  • Integrative Therapy


Gender

Female

More Detail

Over 9 Years Post-Registration Experience

Hello. I am Liz Strain. I'm a registered psychotherapist - I help individuals, couples and families with their psychological wellbeing. I have private sector experience as a psychotherapist. My interest involves depression, relationship problems and self esteem, and the specific challenges experienced by men and women.

What to Expect

An introductory assessment appointment allows you to see if you are comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Southsea or Salisbury.

Art Therapy

Art therapy helps you express yourself with art media. You don't need art skills. An objective of art therapy is to help you imaginatively share whatever worries you.

Integrative Therapy

Integrative therapy selects therapies to fit your preferences and the problems you encounter. It explores your subjective experiences and choices. An aim of integrative therapy is to help you develop your self-awareness.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, feelings and significant events in your history. Psychotherapy aims to help you develop or find suitable ways of coping.

Clinical Qualifications

  • UK Council for Psychotherapy (UKCP) Registered Psychotherapist since January 2007
  • Master of Arts
    Integrative Arts Psychotherapy
    London Metropolitan University (UK)
    October 2006

I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the Institute for Arts in Therapy and Education (IATE) London.

Location Detail


My Consulting Address is in easy reach of

Fratton, Eastney, Southsea, Portsmouth, North End, Portsea, Hilsea, Gosport, Cosham, Hardway, Alverstoke, Wymering, Port Solent, Paulsgrove, Farlington, Portchester, Widley, North Hayling, Purbrook, Bedhampton

Nearest Train Stations

  • Fratton (0.6 miles)
  • Portsmouth & Southsea (1.3 miles)
  • Portsmouth Harbour (2 miles)
  • Hilsea (2.5 miles)
  • Cosham (3.5 miles)
  • Portchester (4.8 miles)
  • Bedhampton (5.2 miles)
  • Ryde Pier Head (5.6 miles)
  • Havant (5.6 miles)
  • Ryde Esplanade (5.9 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 29 September 2016


Contact Liz
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Liz Strain.
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