Linda Newbold - Integrative Psychotherapeutic Counselling

General Availability

Weekday Daytimes, Weekday Evenings, Weekends

UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist

I provide Face to Face Counselling and Psychotherapy in Brockham, Betchworth

Fees: Individuals £60.00 - 60 minutes, Couples £110.00 - 90 minutes
Approximate length of therapy: short term from 6 to 12 sessions, long term from 40 to 180 sessions or ongoing
Languages: English

I provide Telephone Counselling

Fee: Individuals £65.00

Approximate length of one Telephone appointment: 60 minutes
Approximate length of Telephone Counselling: short term from 6 to 12 sessions
Languages: English

I offer Private Counselling and Psychotherapy Services for these Issues

Abuse, Anxiety Neurosis, Childhood Abuse, Couple Relationships, Depression, Panic Attacks, Personal Growth, Post Traumatic Stress Disorder (PTSD), Psychosomatic Symptoms, Spirituality, Stress, Suicidal Thoughts, Trauma, Work Stress, Workplace Issues and Work Relationship Problems

My Counselling and Psychotherapy Therapeutic Approaches

Cognitive Behavioural Therapy (CBT), Couple Therapy, Eye Movement Desensitisation Reprocessing (EMDR), Humanistic and Integrative Therapy, Mindfulness Based Cognitive Therapy (MBCT), Neuro Linguistic Programming (NLP), Psychodynamic Therapy, Transpersonal Therapy

I am Registered with these Private Health Insurance Companies to provide Counselling and Psychotherapy

Aviva Health, BUPA, PruHealth

Gender

Female

Clinical Experience in Counselling and Psychotherapy

Welcome. My name is Linda Newbold. I'm a UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor and a British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist. I help people to address the causes of problems, reduce symptoms, and live more fully. My private Counselling and Psychotherapy practice is situated in Brockham, Betchworth.

I have been a UKCP Registered Psychotherapeutic Counsellor since June 2005 and a BACP Registered Counsellor and Psychotherapist since April 2013, so I have over 7 years and 11 months of post-registration experience of working with clients. In addition, I gained years of experience of working with clients in order to qualify. I work with Individuals and Couples. I am highly experienced in providing Counselling and Psychotherapy to people from corporate backgrounds, and helping with the particular challenges they encounter. I have academic research experience in Psychosomatic Symptoms.

In addition to being a Psychotherapeutic Counsellor and a Counsellor and Psychotherapist in private practice in Brockham, Betchworth, I have experience as a Charity and Employee Assistance Programme (EAP) Psychotherapeutic Counsellor and Counsellor and Psychotherapist.

What to Expect during Counselling and Psychotherapy

After an initial assessment in Brockham, Betchworth, there is no obligation to proceed if you decide not to. You and I may use the safe space to clarify the current or unresolved past concerns for which you seek Counselling or Psychotherapy. I will address any questions you may have. You can see how you feel working with me. You and I will then be able to assess if my Counselling and Psychotherapy practice is right for you.

The aim of my Counselling and Psychotherapy practice is to attend to what brings you to therapy in a confidential and focused environment and develop your knowledge of causes of concerns so you discover what to change or accept. To get the most from Counselling and Psychotherapy you will need to be able to speak openly with me and reflect.

As a UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor and British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist, I am highly trained and experienced in using Cognitive Behavioural Therapy (CBT), Couple Therapy, Eye Movement Desensitisation Reprocessing (EMDR), Humanistic and Integrative Therapy, Mindfulness Based Cognitive Therapy (MBCT), Neuro Linguistic Programming (NLP), Psychodynamic Therapy and Transpersonal Therapy to assist people to live more fully.

Cognitive Behavioural Therapy (CBT)

This is a collaborative approach involving homework to help you become aware of the thoughts behind your feelings and behaviours and to find alternative thinking styles. Unhelpful beliefs are located and gently challenged and then dismantled. Generally 6 to 18 sessions: depends on issue and other factors.

Couple Therapy

I look at how unhelpful unconscious patterns of behaviour and difficult feelings are activated in the here-and-now relationship. I link these to unresolved childhood issues experienced within the early family unit. Understanding and empathy for the other is then increased and communicated. Generally 6 to 100 sessions: depends on issue and other factors.

Eye Movement Desensitisation Reprocessing (EMDR)

A cutting edge treatment mostly which links the emotional centre of the brain with the rational thinking part, in order to make sense of difficult events and reduce uncontainable physical and emotional reactions. Generally 6 to 18 sessions: depends on issue and other factors.

Humanistic and Integrative Therapy

A meld of therapeutic approaches used in the pursuit of wholeness and growth. Generally 6 to 200 sessions: depends on issue and other factors.

Mindfulness Based Cognitive Therapy (MBCT)

This encourages the development of daily meditation practice, taking a specific amount of time to focus on internal experience such as the breath, whilst noticing experiencing and then letting go of thoughts, feelings and behaviours. This allows for a distancing effect. Generally 6 to 18 sessions: depends on issue and other factors.

Neuro Linguistic Programming (NLP)

This approach provides tools and techniques for changing the way thoughts, feelings and behaviour patterns are mentally stored, with the aim of reducing the ill effect they have on daily experiences. Generally 6 to 12 sessions: depends on issue and other factors.

Psychodynamic Therapy

This approach aims to examine childhood influences on current here-and-now feelings and behaviour. The roots to present suffering are deemed to originate from the meaning given to early experiences and the subsequent views which come about as a result and which operate even now unknowingly. Generally 6 to 200 sessions: depends on issue and other factors.

Transpersonal Therapy

This allows an examination of influences beyond the personal, which may originate from one's higher self or even from an energy field beyond the reach of the five senses. Image work and visualisation is often a way into this unknown layer of experience. Generally 6 to 200 sessions: depends on issue and other factors.

Clinical Qualifications in Counselling and Psychotherapy

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist since April 2013
MA Integrative Psychotherapeutic Counselling - Middlesex University (UK) 2008
UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor since June 2005

I am committed to Continuing Professional Development (CPD) in Counselling and Psychotherapy. I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the UK Association of Humanistic Psychology Practitioners (UKAHPP) London.

Additional Information

If you have a question not answered on my web profile, please contact me via the green Contact Me button.

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Thank you. Linda Newbold.

My Consulting Address is in easy reach of: Brockham, Strood Green, Box Hill, Betchworth, Dorking, Buckland, Westhumble, North Holmwood, Mickleham, The Hermitage, Mid Holmwood, South Holmwood, South Park, Reigate, Holmwood, Lower Kingswood, Leatherhead, Wotton, Great Bookham, Fetcham

Nearest Train Stations: Betchworth, Dorking Deepdene, Dorking, Box Hill & Westhumble, Dorking West, Reigate, Holmwood, Tadworth, Leatherhead, Kingswood

Wheelchair access: No

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