Dr. Rebecca Donaldson
Psychologist in Selby
Verified by RSCPP- Last Check 20/01/2019 | Next Check 20/02/2019
- 11 The Crescent, Selby, YO8 4PD Show Map
- Multiple times available +
"I was in a very dark place when I met up with Rebecca, struggling with a sudden breakup. Rebecca saw me at my worst. The tools Rebecca had, were offered to me which have helped me cope with my trauma, I’m now going in the right direction with thanks to Rebecca for helping me get there."
I am currently not taking on new clients
Please look for another therapist via the Find a Therapist search.
Please look for another therapist via the Find a Therapist search.
What to Expect
Try one session, to see if you feel comfortable with Rebecca, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts influence your feelings and actions. It recognises and addresses unhelpful thoughts that maintain the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.
Interpersonal Therapy
NICE suggests interpersonal therapy for Depression.
Interpersonal therapy focuses on the relationship concerns you experience. It facilitates you in understanding issues differently. An aim of interpersonal therapy is to help you make useful changes to how you communicate.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological treatments and mental health support. An intention of psychological therapy is to help you alleviate symptoms.
Therapy
- Abuse
- Anger
- Bereavement
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- PruHealth
Qualifications
| Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Cognitive Behavioural Therapy (CBT) Last Check 20/01/2019 | Next Check 20/02/2019 | |
| British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 24/01/2019 | Next Check 24/02/2019 | |
October 2006 |
Doctorate Psychology with Cognitive Behavioural Therapy (CBT) Interpersonal Therapy University of Leeds (UK) Verified 20/06/2017 |
Rebecca Donaldson abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Client Reviews
has 1 Review ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Post Traumatic Stress Disorder (PTSD): (1) |
By Therapy Service: |
Mickey, 44 from Yorkshire, gave a review of 5/5 after 2 sessions
09 November 2017
09 November 2017
| Easy to talk to | Helpfulness | Value for Money |
"I was in a very dark place when I met up with Rebecca, struggling with a sudden breakup. Rebecca saw me at my worst. The tools Rebecca had, were offered to me which have helped me cope with my trauma, I’m now going in the right direction with thanks to Rebecca for helping me get there."
Location Detail
My Consulting Address is in easy reach of
Selby, Wistow Lordship, Selby Common, Brayton, Barlby, Thorpe Wood, Lund, Thorpe Willoughby, Burn, Holme Green, Appleton Roebuck, Naburn, Burton Salmon, Acaster Malbis, Kirky Wharfe, Crockey Hill, Byram, Colton, Brotherton, Grimston ParkNearest Train Stations
- Selby (0.2 miles)
- Wressle (5.9 miles)
- Hensall (6.2 miles)
- Snaith (6.5 miles)
- Sherburn In Elmet (6.8 miles)
- Whitley Bridge (6.9 miles)
- Church Fenton (7.2 miles)
- South Milford (7.4 miles)
- Ulleskelf (7.6 miles)
- Rawcliffe (7.8 miles)
Wheelchair access: No
Consulting Room Photo
Updated 24 January 2019