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Alena Quartermaine - Accredited  Counsellor

Alena Quartermaine
Counsellor in Fulham

Verified by RSCPP
  • Accredited Counsellor
  • Last Check 20/02/2019 | Next Check 20/03/2019
  • Fulham Park Studios, 4 Fulham Park Road, Fulham, London, SW6 4LW Show Map
  • Multiple times available +
    • Thu
      11am-10pm
    • Fri
      5pm-9pm
    • Sat
      9am-4pm
  • Individual 60 Couple 75
  • Known to RSCPP 4+ years
  • 58% of enquirers became clients

What to Expect

Try one session, to see if you feel comfortable with Alena, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that maintain the issues you encounter. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adult life you discuss. The objective of counselling is to help you to speak about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your thoughts, feelings and significant events in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Languages

  • Czech
  • English
  • Slovak


Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 23/01/2019 | Next Check 23/02/2019
National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor
Last Check 20/02/2019 | Next Check 20/03/2019

June
2010
Certificate
Cognitive Behavioural Therapy (CBT)
Relate (UK)
Verified 19/12/2018

July
2008
Diploma
Counselling
Richmond and Hillcroft College (UK)
Verified 28/10/2014

Alena Quartermaine abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling Society (NCS).

Location Detail


My Consulting Address is in easy reach of

Parsons Green, Fulham, Fulham Broadway, Putney, Sands End, Chelsea Harbour, West Brompton, Wandsworth, Castelnau, Earls Court, Hammersmith, Olympia, Clapham Junction, Barnes, West Kensington, Battersea, Southfields, Roehampton, Chelsea, South Kensington

Nearest Train Stations

  • Putney (0.9 miles)
  • West Brompton (1.1 miles)
  • Wandsworth Town (1.2 miles)
  • Imperial Wharf (1.3 miles)
  • Barnes (1.5 miles)
  • Kensington (Olympia) (1.7 miles)
  • Clapham Junction (1.7 miles)
  • Barnes Bridge (1.9 miles)
  • Earlsfield (2.3 miles)
  • Shepherd's Bush (2.4 miles)


Nearest London Underground Tube Stations

  • Putney Bridge (0.3 miles)
  • Parsons Green (0.4 miles)
  • Fulham Broadway (0.8 miles)
  • East Putney (1 miles)
  • West Brompton (1.1 miles)


Wheelchair access: No

Updated 20 February 2019