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Farah Mitha - Accredited Psychotherapist

Farah Mitha
Psychotherapist in Southend-on-Sea

Verified by RSCPP
  • Accredited Psychotherapist
  • Last Check 27/02/2019 | Next Check 26/03/2019
  • 36 Clarence Street, Southend-on-Sea, SS1 1BD Show Map
  • Multiple times available +
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
  • Individual £95
  • New to RSCPP
  • Enquirers - no data yet

What to Expect

Try one session, to see if you feel comfortable with Farah, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Social Anxiety
CBT concentrates on how your thoughts influence your emotions and actions. It recognises and addresses unhelpful thoughts that maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.


NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter regarding your childhood and/or adulthood you explore. An aim of counselling is to enable you to talk about a difficulty and discover a solution that is right for you.


Psychology is interested in you and your mind, feelings and behaviour. It offers you psychological interventions and mental wellbeing support. An intention of psychological therapies is to help you ease symptoms.


Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your thoughts, feelings and significant events in your life. Psychotherapy intends to help you change or discover suitable methods of managing.


  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • PruHealth
  • Simplyhealth


British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
Last Check 27/02/2019 | Next Check 26/03/2019

Graduate Degree
University of East London (UK)
Verified 18/02/2019

Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of Hertfordshire (UK)
Verified 13/02/2019

South Essex College (UK)
Verified 18/02/2019

Farah Mitha abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail

My Consulting Address is in easy reach of

Westcliff-on-Sea, Southchurch, Southend-on-Sea, Prittlewell, Thorpe Bay, Shopland Hall, Leigh-on-Sea, North Shoebury, Eastwood, Rochford, Little Wakering, Barling, Great Wakering, Great Stambridge, Hawkwell, Leigh Beck, Hadleigh, Daws Heath, Canvey Island, Paglesham Churchend

Nearest Train Stations

  • Southend Central (0.1 miles)
  • Southend Victoria (0.4 miles)
  • Southend East (0.8 miles)
  • Westcliff-on-Sea (0.9 miles)
  • Prittlewell (1 miles)
  • Chalkwell (1.8 miles)
  • Thorpe Bay (2.1 miles)
  • Leigh On Sea (3.1 miles)
  • Rochford (3.2 miles)
  • Shoeburyness (3.6 miles)

Wheelchair access: No

Consulting Rooms (by appointment) also at

Updated 27 February 2019

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