Julie Churchyard
Counsellor in Benfleet
Updated 28 July 2019
- Southwold Crescent, Benfleet, SS7 5SW Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Julie, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Anxiety
- OCD
- PTSD
- Self Harm
- Binge Eating
CBT concentrates on how your thoughts (cognitions) affect your feelings and behaviour. It recognises and challenges unhelpful thoughts which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to have healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You determine which issue concerning your early years and/or adult life you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is right for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor Last Check 26/07/2019 | Next Check 26/08/2019 | |
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 28/07/2019 | Next Check 28/08/2019 | |
January 2013 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Victoria Counselling and Training Service (UK) Verified 29/07/2014 |
Julie Churchyard abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling Society (NCS).
Location Detail
My Consulting Address is in easy reach of
South Benfleet, Thundersley, North Benfleet, Benfleet, Bowers Gifford, Nevendon, Pitsea, Daws Heath, Hadleigh, Rayleigh, Vange, Shotgate, Rawreth, Canvey Island, Wickford, Battlesbridge, Runwell, Leigh Beck, Basildon, CorytonNearest Train Stations
- Benfleet (1.5 miles)
- Pitsea (2 miles)
- Rayleigh (2.5 miles)
- Wickford (3.8 miles)
- Battlesbridge (4 miles)
- Leigh On Sea (4 miles)
- Basildon (4.2 miles)
- Hockley (5.1 miles)
- Chalkwell (5.3 miles)
- Laindon (5.7 miles)
Wheelchair access: No
Consulting Room Photo
