Carol Gordon
Counsellor in Catford
Verified by RSCPP- Last Check 22/01/2019 | Next Check 22/02/2019
- Ravensbourne Park Crescent, Catford, London, SE6 4YG Show Map
- Multiple times available +
"Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic."
What to Expect
Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT concentrates on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges negative ideas that perpetuate the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
(2 Reviews)NICE suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide which issue regarding your childhood or adult life you explore. The aim of counselling is to help you to speak about a difficulty and find a solution that is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or find appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Languages
- Caribbean
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 22/01/2019 | Next Check 22/02/2019 | |
September 2010 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016 |
Carol Gordon abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Client Reviews
has 4 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (3) 4 star: (0) 3 stars: (1) 2 star: (0) 1 star: (0) |
By Issue: Bereavement: (1) Abuse: (1) Depression: (1) Self Esteem: (1) |
By Therapy Service: Counselling: (2) |
Anonymous, 20, gave a review of 3.67/5 after 2 sessions
16 January 2019
16 January 2019
| Easy to talk to | Helpfulness | Value for Money |
"Attentive. Certain. Light-hearted."
Amine, 33 gave a review of 5/5
18 October 2018
18 October 2018
| Easy to talk to | Helpfulness | Value for Money |
"Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I’m on the road to learning to manage my thoughts better."
Anonymous gave a review of 5/5 after 3 sessions
15 October 2018
15 October 2018
| Easy to talk to | Helpfulness | Value for Money |
"Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed."
Mel, 51, gave a review of 5/5 after 3 sessions
17 October 2017
17 October 2017
| Easy to talk to | Helpfulness | Value for Money |
"Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic."
Location Detail
My Consulting Address is in easy reach of
Bellingham, Catford, Brockley, Honor Oak Park, Lewisham, Forest Hill, Hither Green, East Dulwich, Sydenham, New Cross, Nunhead, New Cross Gate, Downham, Blackheath, Dulwich Village, Dulwich, Anerley, Penge, Peckham, GreenwichNearest Train Stations
- Catford (0.3 miles)
- Catford Bridge (0.3 miles)
- Honor Oak Park (0.6 miles)
- Ladywell (0.8 miles)
- Bellingham (1 miles)
- Forest Hill (1.1 miles)
- Brockley (1.2 miles)
- Hither Green (1.3 miles)
- Beckenham Hill (1.3 miles)
- Crofton Park (1.4 miles)
Nearest London Underground Tube Stations
- Lewisham (1.2 miles)
- Elverson Road (1.6 miles)
- New Cross Gate (2 miles)
- Deptford Bridge (2 miles)
- New Cross (2 miles)
Wheelchair access: No
Consulting Rooms (by appointment) also at
Updated 18 February 2019