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Alina Jundo - Registered Counsellor

Alina Jundo
Counsellor in Chafford Hundred

Verified by RSCPP
  • Registered Counsellor
  • Last Check 21/01/2019 | Next Check 21/02/2019
  • Drake Road, Chafford Hundred, Grays, RM16 6RW Show Map
  • Multiple times available +
    • Mon
      9am-8pm
    • Tue
      9am-8pm
    • Wed
      9am-8pm
    • Thu
      9am-8pm
    • Fri
      9am-8pm
    • Sat
      10am-6pm
  • Individual £50
  • Known to RSCPP 2+ years
  • 27% of enquirers became clients

What to Expect

Try one session, to see if you feel comfortable with Alina, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) affect your feelings and behaviour. It recognises and addresses unhelpful ideas which perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which matter concerning your early years or adult life you explore. An aim of counselling is to help you to talk about a problem and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your ideas, feelings and relevant moments in your life. Psychotherapy aims to help you develop or find suitable ways of managing.

Therapy

  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Languages

  • Polish
  • Russian


Qualifications

National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor
Last Check 20/01/2019 | Next Check 20/02/2019
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 21/01/2019 | Next Check 21/02/2019

December
2018
Diploma
Cognitive Behavioural Therapy (CBT)
Victoria Counselling and Training Service (UK)
Verified 06/02/2019

October
2015
Diploma
Counselling
South Essex College (UK)
Verified 04/01/2017

Alina Jundo abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling Society (NCS).

Location Detail


My Consulting Address is in easy reach of

Chafford Hundred, North Stifford, Badgers Dene, South Stifford, Grays, Little Thurrock, West Thurrock, South Ockendon, Aveley, Greenhithe, Purfleet, Chadwell Saint Mary, Tilbury, Swanscombe, Orsett, Stone, Northfleet, North Ockendon, Bluewater, West Tilbury

Nearest Train Stations

  • Chafford Hundred (0.8 miles)
  • Grays (1.3 miles)
  • Ockendon (2.3 miles)
  • Swanscombe (2.8 miles)
  • Tilbury Town (2.9 miles)
  • Greenhithe (2.9 miles)
  • Purfleet (2.9 miles)
  • Stone Crossing (3.1 miles)
  • Northfleet (3.1 miles)
  • Ebbsfleet International (3.3 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Grays Registered Counsellor Alina Jundo

Updated 06 February 2019


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