What to ExpectTry one session, to see if you feel comfortable with Dena, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you explore. The aim of counselling is to help you to talk about a difficulty and find a way forward which is right for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you encounter. It facilitates you in being conscious of aspects of your inner dynamics. Psychodynamic therapy aims to enhance your self-comprehension to give you options.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and relevant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.
- Narcissistic Personality
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 25/04/2019 | Next Check 25/05/2019
University of East London with Tavistock Centre (UK)
University of London Goldsmiths (UK)
Dena Sanger abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofGolders Green, Childs Hill, Temple Fortune, Brent Cross, Cricklewood, Hampstead, Hampstead Garden Suburb, Frognal, Hampstead Heath, West Hampstead, East Finchley, Brondesbury, Hendon, Highgate, Finchley, Brondesbury Park, Parliament Hill Fields, Swiss Cottage, Gospel Oak, South Hampstead
Nearest Train Stations
- Cricklewood (1.3 miles)
- Finchley Road & Frognal (1.6 miles)
- West Hampstead Thameslink (1.6 miles)
- West Hampstead (1.6 miles)
- Hampstead Heath (1.7 miles)
- Brondesbury (1.8 miles)
- Hendon (2 miles)
- Gospel Oak (2.2 miles)
- South Hampstead (2.2 miles)
- Brondesbury Park (2.2 miles)
Nearest London Underground Tube Stations
- Golders Green (0.1 miles)
- Brent Cross (0.9 miles)
- Hampstead (1.2 miles)
- Hendon Central (1.6 miles)
- East Finchley (1.7 miles)
Wheelchair access: No