Christine Wright
Psychotherapist in Manchester
Updated 12 July 2019I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- 53 Portland Street, Manchester, M1 3LD Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Christine, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Alcohol Dependence
- Bipolar
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and challenges negative thoughts which perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adulthood you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is appropriate for you.
Dialectical Behaviour Therapy (DBT)
NICE suggests DBT for
- Borderline Personality
DBT considers your understanding of your ideas and emotions. It encourages your discovery of helpful reactions to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- PTSD
EMDR guides your eye motions to affect how your brain processes information. The technique endeavours to reprocess your locked traumatic memories. The aim of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Languages
- English
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Cognitive Behavioural Therapy (CBT) Last Check 12/07/2019 | Next Check 12/08/2019 | |
March 2015 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 08/10/2018 |
September 2011 |
Certificate Dialectical Behaviour Therapy (DBT) British Isles DBT Training (UK) Verified 08/10/2018 |
March 1995 |
Graduate Diploma Counselling and Psychotherapy Birmingham City University (UK) Verified 22/07/2014 |
Christine Wright abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Location Detail
My Consulting Address is in easy reach of
Manchester, Ardwick, Manchester Science Park, Collyhurst, Hulme, Cheetham Hill, Old Trafford, Miles Platting, Rusholme, Whalley Range, Longsight, Salford, Harpurhey, Chorlton-cum-Hardy, Newton Heath, Gorton, Firswood, Crumpsall, Fallowfield, LevenshulmeNearest Train Stations
- Manchester Oxford Road (0.3 miles)
- Manchester Piccadilly (0.5 miles)
- Deansgate (0.6 miles)
- Manchester Victoria (0.7 miles)
- Salford Central (0.8 miles)
- Ardwick (1.1 miles)
- Salford Crescent (1.6 miles)
- Moston (1.8 miles)
- Ashburys (1.8 miles)
- Manchester United FC Halt (2.4 miles)
Wheelchair access: Yes