Onsite 6 years+ 86% of clients return for a 2nd session
- Binge Eating The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for binge eating. CBT aims to help you address your negative thoughts about your body, and the binge behaviours they produce.
- 26 Hope Street, Liverpool, L1 9BX Map
- Consulting Hours ▽
Easy to talk to
CBT for Binge Eating ReviewJo instantly put me at ease from the first conversation over the phone and continued to do so throughout all sessions. She is always professional and friendly. Jo clearly has a wide variety of practical skills and techniques which sets her apart from previous counsellors I have seen. She allowed me to open up and explore difficult parts from my past and I never felt like I was being judged. I was given weekly tasks to complete which really helped me to re-discover my shattered self confidence. She has given me a good set of skills to handle the struggles of everyday life and how to handle emotions from my past when they arise again. I am truly grateful to Jo for the help she has given me, I feel like myself again after many years of struggle and denial. Would recommend to anyone who is looking for a good counsellor who listens yet also gives practical techniques to continue self therapy.