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Dee Howe - Accredited  Counsellor

Dee Howe
Counsellor in Ide

Verified by RSCPP
  • Accredited Counsellor
  • Last Check 23/01/2019 | Next Check 23/02/2019
  • The Hub@Ide, 1 High Street, Ide, Exeter, EX2 9RN Show Map
  • Multiple times available +
    • Mon
      5pm-6:45pm
    • Tue
      9am-2:30pm
      ,
      5:15pm-7:30pm
    • Wed
      12pm-7:30pm
    • Thu
      12:30pm-1:45pm
    • Fri
      9am-6:30pm
  • Individual 45
  • Known to RSCPP 5+ years
  • 55% of enquirers became clients

What to Expect

Try one session, to see if you feel comfortable with Dee, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
CBT focuses on how your thoughts (cognitions) influence your emotions and actions. It recognises and addresses unhelpful ideas which maintain the problems you experience. The objective of CBT is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue concerning your early years or adult life you explore. An aim of counselling is to enable you to speak about a problem and discover a solution that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It explores your ideas, emotions and relevant events in your history. Psychotherapy intends to help you develop or discover appropriate methods of coping.

Therapy

  • Abuse
  • Anger
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 23/01/2019 | Next Check 23/02/2019

April
2011
Certificate
Cognitive Behavioural Therapy (CBT)
Iron Mill College (UK)
Verified 06/05/2014

July
2000
Diploma
Counselling
Relate (UK)
Verified 06/05/2014

November
1998
Certificate
Counselling
University of Exeter (UK)
Verified 12/05/2017

Dee Howe abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Ide, Exonia Park, Bakers Hill, Alphington, Saint Thomas, Shillingford Abbot, Marsh Barton Trading Estate, Shillingford Saint George, Exeter, Nadderwater, Saint Leonards, Matford, Heavitree, Countess Wear, Saint Loyes, Stoke Hill, Exminster, Exeter Business Park, Rydon Lane, Newport Park

Nearest Train Stations

  • Exeter St Thomas (1.3 miles)
  • Exeter St Davids (1.8 miles)
  • Exeter Central (1.9 miles)
  • St James' Park (Exeter) (2.4 miles)
  • Polsloe Bridge (3.1 miles)
  • Digby and Sowton (3.7 miles)
  • Topsham (4.3 miles)
  • Pinhoe (4.5 miles)
  • Newton St Cyres (5.3 miles)
  • Exton (5.7 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 23 January 2019