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Adrienne Frayne - Registered Psychotherapist

Adrienne Frayne
Psychotherapist in Barnstaple

Verified by RSCPP
  • Registered Psychotherapist
  • Last Check 19/03/2019 | Next Check 19/04/2019
  • 4 Paiges Lane, Barnstaple, EX31 1EF Show Map
  • Individual 40
  • Known to RSCPP 9+ years
  • 31% of enquirers became clients

What to Expect

Try one session, to see if you feel comfortable with Adrienne, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and challenges unhelpful ideas that perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the problems you experience. It facilitates you in being conscious of aspects of your internal dynamics. Psychodynamic therapy aims to enhance your self-comprehension to give you options.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your ideas, emotions and significant events in your history. Psychotherapy aims to help you develop or find appropriate ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

British Psychoanalytic Council (BPC) Registered Psychotherapist
Last Check 19/03/2019 | Next Check 19/04/2019
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
Last Check 19/03/2019 | Next Check 19/04/2019

June
2010
Certificate
Cognitive Behavioural Therapy (CBT)
WPF Therapy (UK)
Verified 10/02/2016

September
2007
Graduate Diploma
Psychodynamic Therapy
University of Roehampton with WPF Therapy (UK)
Verified 10/02/2016

Adrienne Frayne abides by the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Barnstaple, Pilton, Sticklepath, Bradiford, Newport, Pottington Business Park, Lake, Roborough, Tutshill, Roundswell Business Park, Roundswell, Bickington, Bishop's Tawton, Tawstock, Ashford, Prixford, Snapper, Landkey, Goodleigh, Lydacott

Nearest Train Stations

  • Barnstaple (0.3 miles)
  • Chapelton (Devon) (4.8 miles)
  • Umberleigh (6.7 miles)
  • Portsmouth Arms (9.8 miles)
  • King's Nympton (12 miles)
  • Eggesford (15.3 miles)
  • Lapford (18.9 miles)
  • Sampford Courtenay (20.4 miles)
  • Morchard Road (21.2 miles)
  • Copplestone (22.8 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 19 March 2019