menu icon
Search updated
Tracy Bacon - Registered Counsellor

Tracy Bacon
Counsellor in Colchester

Verified by RSCPP
  • Registered Counsellor
  • Last Check 21/01/2019 | Next Check 21/02/2019
  • James Gore Drive, Colchester, CO2 8WZ Show Map
  • Multiple times available +
    • Wed
      11am-9pm
    • Thu
      9am-9pm
    • Fri
      9am-12pm
    • Sat
      9am-12pm
    • Sun
      9am-12pm
  • Individual £40 Couple £50
  • Known to RSCPP 3+ years
  • 32% of enquirers became clients
  • 1 review   (5/5)
"Tracy is a very kind woman, she made me feel very welcome and made it easy and comfortable to talk with. Tracy has a very good way of explaining on all different topics, she made it easy for me to understand the different problems we can face and gave brilliant positive outlooks to work with. Tracy is very educated in her line of work and puts all her knowledge to very good use. Tracy's a great listener and has a very good way of understanding what the problem is we may be facing."

What to Expect

Try one session, to see if you feel comfortable with Tracy, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) affect your feelings and actions. It identifies and addresses unhelpful ideas which perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

Counselling

(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you explore. An objective of counselling is to help you to talk about a difficulty and discover a solution that is right for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy centres on the unconscious causes of the problems you encounter. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy aims to increase your self-understanding to give you choices.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
Last Check 21/01/2019 | Next Check 21/02/2019

November
2014
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Life Force (UK)
Verified 23/01/2019

Tracy Bacon abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
By Therapy Service:
Counselling: (1)



Luke, 28 gave a review of 5/5

02 January 2019

Easy to talk toHelpfulnessValue for Money

"Tracy is a very kind woman, she made me feel very welcome and made it easy and comfortable to talk with. Tracy has a very good way of explaining on all different topics, she made it easy for me to understand the different problems we can face and gave brilliant positive outlooks to work with. Tracy is very educated in her line of work and puts all her knowledge to very good use. Tracy's a great listener and has a very good way of understanding what the problem is we may be facing."

Rating of Counselling:
Tracy's reply
04 January 2019

"Thanks Luke, great working with you. All the best for the future."


Location Detail


My Consulting Address is in easy reach of

Blackheath, Old Heath, Kingsford, Shrub End, Rowhedge, Abberton, Colchester, Fingringhoe, Greenstead, Lexden, Langenhoe, Wivenhoe, Greenstead Estate, Beacon End, Elmstead, Highwoods, Peldon, Heckfordbridge, Braiswick, Mile End

Nearest Train Stations

  • Colchester Town (1.7 miles)
  • Hythe (Essex) (2 miles)
  • Wivenhoe (2.3 miles)
  • Colchester (2.8 miles)
  • Alresford (Essex) (4.1 miles)
  • Marks Tey (5.1 miles)
  • Great Bentley (7 miles)
  • Chappel and Wakes Colne (7.6 miles)
  • Kelvedon (8.6 miles)
  • Manningtree (8.7 miles)


Wheelchair access: Yes

Updated 23 January 2019