Jason Lugg Verified by RSCPP
Counsellor in Chipping Ongar
- Last Check 22/01/2019 | Next Check 22/02/2019
- 17 St. Peters Avenue, Chipping Ongar, CM5 0BT Show Map
- Multiple times available +
What to ExpectTry one session, to see if you feel comfortable with Jason, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and assisting you. You determine what issue concerning your childhood or adult life you explore. The aim of counselling is to help you to talk about a difficulty and find a way forward that is appropriate for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the problems you encounter. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your thoughts, emotions and relevant moments in your history. Psychotherapy aims to help you change or find appropriate ways of managing.
- Binge Eating
- Body Dysmorphia
- Borderline Personality
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Sexual Problems
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 22/01/2019 | Next Check 22/02/2019
Counselling - Psychodynamic
Chelmsford Counselling Foundation (UK)
Jason Lugg abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofChipping Ongar, High Ongar, Greensted, Bobbingworth, Norton Mandeville, Toot Hill, Little End, Pickerells, Tyler's Green, North Weald Bassett, Kelvedon Common, Kelvedon Hatch, Doddinghurst, Coopersale, Navestock Side, Wyatts Green, Hastingwood, Threshers Bush, Theydon Mount, Navestockside
Nearest Train Stations
- Ingatestone (6.9 miles)
- Shenfield (6.9 miles)
- Harlow Mill (7 miles)
- Brentwood (7.4 miles)
- Sawbridgeworth (7.6 miles)
- Harlow Town (7.7 miles)
- Chelmsford (Essex) (8.3 miles)
- Harold Wood (8.5 miles)
- Gidea Park (9.4 miles)
- Billericay (9.6 miles)
Wheelchair access: No
Consulting Room Photo
Updated 04 February 2019