Jason Lugg Updated 03 May 2019
Counsellor in Chipping Ongar
- 17 St. Peters Avenue, Chipping Ongar, CM5 0BT Map
- Consulting Hours ▽
Latest ReviewJason is great! He never pushed me in to talking about what was hurting me! Sometimes we would just talk about random things. I know now it was his way of getting to know me. Just talking to Jason really helped! Could say more but it was my time! As a therapist Jason is 10 out of ten in my eyes! But we are not all the same.
What to ExpectTry one session, to see if you feel comfortable with Jason, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and assisting you. You determine what issue concerning your childhood or adult life you explore. The aim of counselling is to help you to talk about a difficulty and find a way forward that is appropriate for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the problems you encounter. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your thoughts, emotions and relevant moments in your history. Psychotherapy aims to help you change or find appropriate ways of managing.
- Binge Eating
- Body Dysmorphia
- Borderline Personality
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Sexual Problems
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 25/04/2019 | Next Check 25/05/2019
Counselling - Psychodynamic
Chelmsford Counselling Foundation (UK)
Jason Lugg abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Jason Lugg has 1 Review ( out of 5 stars)
5 stars: (1)
4 star: (0)
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By Therapy Service:|
Colin, 60 gave a review of 5/5
26 March 2019
26 March 2019
|Easy to talk to||Helpfulness||Value for Money|
Jason is great! He never pushed me in to talking about what was hurting me! Sometimes we would just talk about random things. I know now it was his way of getting to know me. Just talking to Jason really helped! Could say more but it was my time! As a therapist Jason is 10 out of ten in my eyes! But we are not all the same.
My Consulting Address is in easy reach ofChipping Ongar, High Ongar, Greensted, Bobbingworth, Norton Mandeville, Toot Hill, Little End, Pickerells, Tyler's Green, North Weald Bassett, Kelvedon Common, Kelvedon Hatch, Doddinghurst, Coopersale, Navestock Side, Wyatts Green, Hastingwood, Threshers Bush, Theydon Mount, Navestockside
Nearest Train Stations
- Ingatestone (6.9 miles)
- Shenfield (6.9 miles)
- Harlow Mill (7 miles)
- Brentwood (7.4 miles)
- Sawbridgeworth (7.6 miles)
- Harlow Town (7.7 miles)
- Chelmsford (Essex) (8.3 miles)
- Harold Wood (8.5 miles)
- Gidea Park (9.4 miles)
- Billericay (9.6 miles)
Wheelchair access: No