Jane Fortune Updated 08 May 2019
Counsellor in Vicars Cross
What to ExpectTry one session, to see if you feel comfortable with Jane, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Alcohol Dependence
- Self Harm
CBT concentrates on how your thoughts influence your emotions and actions. It identifies and challenges negative ideas that maintain the issues you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine what issue regarding your early years and/or adult life you discuss. The aim of counselling is to enable you to speak about a problem and discover a way forward that is right for you.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or discover suitable ways of managing.
- Borderline Personality
- Relationship Problems
- Self Esteem
Private Health Insurance Registration
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 08/05/2019 | Next Check 08/06/2019
Cognitive Behavioural Therapy (CBT) and Counselling
Ken Lewis (UK)
University of Chester with University of Liverpool (UK)
Jane Fortune abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofVicars Cross, Hoole, Vicarscross, Great Boughton, Hoole Village, Chester, Bache, Handbridge, Upton, Christleton, Chester West Employment Park, Caughall Manor, Moston, Caughall, Higher Ferry, Picton, Blacon, Kings Meadows, Eccleston, Chester Business Park
Nearest Train Stations
- Chester (0.8 miles)
- Capenhurst (5.6 miles)
- Ince and Elton (5.8 miles)
- Mouldsworth (5.8 miles)
- Ellesmere Port (6 miles)
- Stanlow and Thornton (6 miles)
- Overpool (6.5 miles)
- Helsby (6.5 miles)
- Little Sutton (7 miles)
- Hawarden Bridge (7.1 miles)
Wheelchair access: Yes