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Sonja Ayres - Registered Counsellor

Sonja Ayres
Counsellor in Cotham

Verified by RSCPP
  • Registered Counsellor
  • Last Check 26/02/2019 | Next Check 26/03/2019
  • Cotham Hill, Cotham, Bristol, BS6 6JY Show Map
  • Multiple times available +
    • Tue
      9am-12:30pm
  • Individual £45
  • Known to RSCPP 4+ years
  • 32% of enquirers became clients
  • 1 review   (5/5)
"Sonja is wonderful to talk to. She was able to get me to talk in a manner which was comfortable to me, and her input helped me understand exactly why I was there. Thank you." - Anonymous, 46
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

Try one session, to see if you feel comfortable with Sonja, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • PTSD
CBT concentrates on how your thoughts influence your emotions and actions. It recognises and addresses negative thoughts which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which issue regarding your early years or adulthood you discuss. The aim of counselling is to enable you to speak about a difficulty and find a way forward that is right for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor
Last Check 26/02/2019 | Next Check 26/03/2019

February
2014
Certificate
Cognitive Behavioural Therapy (CBT)
Training for Professional Development (UK)
Verified 12/11/2014

October
2012
Degree
Counselling
University of East London (UK)
Verified 09/11/2014

Sonja Ayres abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Client Reviews


Sonja Ayres has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Relationship Problems: (1)
By Therapy Service:
Counselling: (1)



Anonymous, 46 from Bristol, gave a review of 5/5 after 4 sessions

29 January 2019

Easy to talk toHelpfulnessValue for Money

"Sonja is wonderful to talk to. She was able to get me to talk in a manner which was comfortable to me, and her input helped me understand exactly why I was there. Thank you."

Rating of Counselling for Relationship Problems:

Location Detail


My Consulting Address is in easy reach of

Tyndalls Park, Clifton, Redland, Kingsdown, Cotham, St. Augustines, Durdham Park, Bristol, Broadmead, Montpelier, Stoke Bishop, Hotwells, St. Andrews, Bishopston, Westbury Park, St. Judes, Sneyd Park, St. Agnes, Southville, Baptist Mills

Nearest Train Stations

  • Clifton Down (0.1 miles)
  • Redland (0.5 miles)
  • Bristol Temple Meads (0.7 miles)
  • Montpelier (0.9 miles)
  • Bedminster (1.7 miles)
  • Stapleton Road (1.8 miles)
  • Lawrence Hill (2 miles)
  • Sea Mills (2.1 miles)
  • Parson Street (2.1 miles)
  • Shirehampton (3.4 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 26 February 2019