Jacqui Dale
Counsellor in Chislehurst
Verified by RSCPP- Last Check 19/01/2019 | Next Check 19/02/2019
- Summer Hill, Chislehurst, BR7 5NZ Show Map
- Multiple times available +
What to Expect
Try one session, to see if you feel comfortable with Jacqui, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- PTSD
- Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges unhelpful ideas that perpetuate the problems you encounter. The objective of CBT is for you to have healthier thoughts and feelings.
Counselling
NICE suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you discuss. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of coping.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- Simplyhealth
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 19/01/2019 | Next Check 19/02/2019 | |
November 2011 |
Certificate Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 08/10/2018 |
October 2011 |
Diploma Counselling Bromley College (UK) Verified 17/07/2018 |
Jacqui Dale abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
Bickley, Chislehurst, Petts Wood, Bromley Common, Saint Paul's Cray, Saint Pauls Cray, Bromley, Sidcup, New Eltham, Shortlands, Grove Park, Saint Mary Cray, Orpington, Foots Cray, Downham, Hayes, Farnborough, Eltham, Keston, North CrayNearest Train Stations
- Elmstead Woods (0.1 miles)
- Chislehurst (0.3 miles)
- Bickley (0.8 miles)
- Petts Wood (1.3 miles)
- Sundridge Park (1.8 miles)
- Bromley South (1.9 miles)
- Bromley North (1.9 miles)
- St Mary Cray (2.1 miles)
- New Eltham (2.4 miles)
- Grove Park (2.5 miles)
Wheelchair access: No
Consulting Rooms (by appointment) also at
Updated 19 January 2019