What to ExpectTry one session, to see if you feel comfortable with Catarina, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which matter concerning your early years or adult life you explore. An objective of counselling is to enable you to speak about a problem and find a solution that is appropriate for you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your ideas, emotions and relevant events in your history. Psychotherapy intends to help you develop or discover suitable methods of managing.
- Relationship Problems
- Self Esteem
- Sexual Problems
Private Health Insurance Registrations
- Aviva Health
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 27/04/2019 | Next Check 27/05/2019
University of Brighton with Sussex Downs College (UK)
Catarina Rato abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofHove, Preston Park, West Blatchington, Brighton, Portslade, Withdean, Kemp Town, Portslade Village, Hollingbury, Moulsecoomb, Bevendean, Patcham, Southwick, Brighton Marina Village, Coldean, Kingston by Sea, Stanmer, Woodingdean, Ovingdean, Shoreham Beach
Nearest Train Stations
- Hove (0.6 miles)
- Aldrington (0.9 miles)
- Portslade (1 miles)
- Brighton (1.1 miles)
- Preston Park (1.4 miles)
- Brighton London Road (1.5 miles)
- Falmer (1.9 miles)
- Fishersgate (2.3 miles)
- Moulsecoomb (2.5 miles)
- Southwick (3 miles)
Wheelchair access: No