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Vanessa Zopp

Registered Counsellor

  • 15B Park Lane, Romford, Hornchurch, RM11 1BB
  • Multiple times available +
    • Mon
      7pm-9pm
    • Tue
      11am-9pm
    • Thu
      11am-9pm
    • Fri
      3pm-5pm
  • Individual £60
  • 34% of enquirers became verified clients

What to Expect

A preliminary assessment session enables you to discover if you feel comfortable with me, share what troubles you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Romford, Hornchurch.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts affect your emotions and actions. It identifies and challenges negative thoughts which maintain the problems you encounter. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue regarding your childhood and/or adult life you explore. The aim of counselling is to help you to talk about a problem and discover a way forward which is right for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious meaning of the issues you experience. It facilitates you in being aware of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your ideas, feelings and relevant events in your life. Psychotherapy aims to help you change or discover appropriate methods of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

May
2017
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
May
2017
Degree
Cognitive Behavioural Therapy (CBT) and Counselling - Psychodynamic
University of London Birkbeck (UK)
July
2014
Certificate
Counselling - Psychodynamic
University of London Birkbeck (UK)

Vanessa abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Romford, Heath Park, Rush Green, Gidea Park, Hornchurch, Elm Park, Mawneys, Collier Row, Harold Wood, Chadwell Heath, Upminster, Harold Hill, Dagenham, South Hornchurch, Becontree, Rainham, Noak Hill, Seven Kings, Little Heath, Stapleford Abbotts

Nearest Train Stations

  • Romford (0.4 miles)
  • Gidea Park (0.9 miles)
  • Emerson Park (1.3 miles)
  • Harold Wood (2.3 miles)
  • Upminster (2.7 miles)
  • Chadwell Heath (2.7 miles)
  • Dagenham Dock (3.3 miles)
  • Goodmayes (3.4 miles)
  • Rainham (London) (3.7 miles)
  • Seven Kings (4.1 miles)


Nearest London Underground Tube Stations

  • Elm Park (1.6 miles)
  • Hornchurch (1.7 miles)
  • Upminster Bridge (2.1 miles)
  • Dagenham East (2.2 miles)
  • Upminster (2.7 miles)


Wheelchair access: No

Updated 04 October 2018