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Tracey Wright

Registered Counsellor

  • Prittlewell House, 30 East Street, Prittlewell, Southend-on-Sea, SS2 6LH Show Map
  • Multiple times available +
    • Mon
      9am-9pm
    • Tue
      4pm-9pm
    • Wed
      9am-9pm
    • Thu
      4pm-9pm
    • Fri
      9am-8pm
    • Sat
      10am-1pm
  • Individual £45 Couple £55
  • 35% of enquirers became verified clients
  • 4 verified reviews 
"Tracey is excellent at finding the key points out of all my talking. She seemed very tuned in to what I felt my main issues were and was good at pointing me into directions of things I could work on. I felt that Tracey very quickly made me feel comfortable and I was able to trust her. I have by no means finished my therapy but I need to take time out. I would like to re-visit with Tracey in the not too distant future."

What to Expect

Try one session, to see if you feel comfortable with Tracey, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts influence your feelings and behaviour. It identifies and addresses negative ideas that perpetuate the problems you encounter. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

(2 Reviews)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter regarding your childhood and/or adult life you explore. The aim of counselling is to enable you to speak about a problem and discover a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your thoughts, emotions and significant events in your history. Psychotherapy aims to help you develop or discover appropriate ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

December
2017
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since November 2015)
October
2016
National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor
July
2016
Diploma
Cognitive Behavioural Therapy (CBT)
Victoria Counselling and Training Service (UK)

Tracey abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling Society (NCS).

Verified RSCPP Client Reviews


has 4 Reviews (4.83 out of 5 stars)
By Rating:
5 stars: (3)
4 stars: (1)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Relationship Problems: (2)
Generalised Anxiety Disorder (GAD): (2)
By Therapy Service:
Cognitive Behavioural Therapy (CBT): (1)
Counselling: (2)



Razvan, 38, gave a review after 4 sessions

30 August 2018

Easy to talk toHelpfulnessValue for Money

"She is a good listener and she knows how to find weak points during the conversation. Also, she knows where to find the right and understandable word to make me to understand where is actually the problem. Iím really happy."

Rating of Counselling for Relationship Problems:


Anonymous, 33

12 September 2017

Easy to talk toHelpfulnessValue for Money

"Tracey was calming, patient and kind. She helped me to talk about things openly but in my own time. She gave me exercises and techniques to work with and I really did feel better after a few sessions, which Tracey had said would happen. I would highly recommend Tracey."

Rating of Therapy for Generalised Anxiety Disorder (GAD):


Simon, 56, gave a review after 6 sessions

27 April 2017

Easy to talk toHelpfulnessValue for Money

"Good listener...didn't make me feel embarrassed. Offered some good coping mechanisms and opened my mind to a lot of historical events that were shaping my behaviours."

Rating of Counselling for Generalised Anxiety Disorder (GAD):


Cathy, 47, gave a review after 3 sessions

26 April 2017

Easy to talk toHelpfulnessValue for Money

"Tracey is excellent at finding the key points out of all my talking. She seemed very tuned in to what I felt my main issues were and was good at pointing me into directions of things I could work on. I felt that Tracey very quickly made me feel comfortable and I was able to trust her. I have by no means finished my therapy but I need to take time out. I would like to re-visit with Tracey in the not too distant future."

Rating of Cognitive Behavioural Therapy for Relationship Problems:

Location Detail


My Consulting Address is in easy reach of

Prittlewell, Southend-on-Sea, Southchurch, Shopland Hall, Eastwood, Rochford, Thorpe Bay, North Shoebury, Hawkwell, Barling, Little Wakering, Great Wakering, Hadleigh, Daws Heath, Leigh Beck, Rayleigh, Canvey Island, Thundersley, South Fambridge, Benfleet

Nearest Train Stations

  • Prittlewell (0.1 miles)
  • Southend Victoria (0.5 miles)
  • Southend Central (0.9 miles)
  • Westcliff-on-Sea (1.1 miles)
  • Southend East (1.2 miles)
  • Chalkwell (1.8 miles)
  • Rochford (2.3 miles)
  • Thorpe Bay (2.4 miles)
  • Leigh On Sea (3 miles)
  • Shoeburyness (3.9 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Southend-on-Sea Registered Counsellor Tracey

Updated 12 September 2018