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Tony Freeman
Counsellor in Canary Wharf - Accredited 11+ Years

Accredited  Counsellor Tony Freeman
5 Chancellor Passage
Canary Wharf
London
E14 4PA
Show Map
  • Individual 90 - 50 minutes
  • Couple 90 - 85 minutes
Engagement rate - 32% of enquirers became verified clients

Working Hours

  • Mondays12pm - 8pm
  • Tuesdays12pm - 8pm
  • Wednesdays12pm - 8pm
  • Thursdays12pm - 8pm
  • Fridays12pm - 8pm
  • Saturdays12pm - 10pm
  • Sundays12pm - 10pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Bulimia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Schizophrenia
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Sleep Problems
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registrations

  • Aviva Health
  • BUPA
  • CIGNA
  • Exeter Family Friendly
  • Groupama Healthcare
  • PruHealth
  • Simplyhealth
  • WPA



Languages

  • English
  • Japanese


More Detail

11+ Years Post-Accreditation Experience

Welcome. I am Tony Freeman. I'm an accredited and registered counsellor and psychotherapist - I help individuals and couples with their psychological health. I hold private sector experience as a counsellor and psychotherapist. My interest includes Obsessive Compulsive Disorder (OCD), panic disorder and sleep problems, as well as the specific challenges faced by bisexual, business and gay men, transgender people and women.

What to Expect

A preliminary assessment appointment enables you to see if you feel comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and assess if therapy could help you. Please use a contact option on the right to book an initial assessment appointment in Canary Wharf, London, Golders Green, London, Bloomsbury, London or Marylebone, London.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and challenges unhelpful ideas that maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends CBT for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), schizophrenia and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You determine which matter concerning your childhood and/or adulthood you explore. An aim of counselling is to help you to speak about a difficulty and find a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Eye Movement Desensitisation Reprocessing (EMDR)

EMDR directs your eye motions to stimulate how your mind processes data. The procedure endeavours to reprocess your locked traumatic recollections. The aim of eye movement desensitisation reprocessing is to desensitise your painful memories.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates eye movement desensitisation reprocessing for Post Traumatic Stress Disorder (PTSD).

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your thoughts, feelings and significant events in your life. Psychotherapy aims to help you develop or find appropriate ways of managing.

Qualifications Timeline

September
2009
Certificate of Attendance for Part 2 of a 3 Part Training
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman Approved by EMDR International Association and by EMDR Europe Association (UK)
September
2008
Level 4 Diploma
Therapeutic Counselling
West Thames College Awarded by Counselling and Psychotherapy Central Awarding Body (CPCAB) (UK)
October
2006
Level 3 Certificate
Counselling Studies
City and Islington College Awarded by Counselling and Psychotherapy Central Awarding Body (CPCAB) (UK)
August
2006
Primary Training Course
Rational Emotive and Cognitive Behavioural Theory and Techniques
Albert Ellis Institute chartered by the Regents of the University of the State of New York (USA)
August
2006
Primary Certificate Course
Cognitive Behavioural Therapy (CBT) and Training
Centre for Stress Management in association with Centre for Cognitive Behaviour Therapy (UK)
March
2006
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since July 2008)

Tony abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Canary Wharf, Poplar, Docklands, Millwall, Rotherhithe, Limehouse, Isle of Dogs, Tower Hamlets, Surrey Quays, Shadwell, Stepney, Surrey Docks, Mile End, Deptford, South Bermonsey, Greenwich, Canning Town, Bow, Wapping, New Cross

Nearest Train Stations

  • Canada Water (0.9 miles)
  • Limehouse (1 miles)
  • Surrey Quays (1.4 miles)
  • Rotherhithe (1.4 miles)
  • Canning Town (1.5 miles)
  • Shadwell (1.6 miles)
  • Deptford (1.8 miles)
  • Wapping (1.8 miles)
  • Maze Hill (1.8 miles)
  • South Bermondsey (1.8 miles)


Nearest London Underground Tube Stations

  • Canary Wharf (0.1 miles)
  • Heron Quays (0.1 miles)
  • South Quay (0.2 miles)
  • West India Quay (0.3 miles)
  • Poplar (0.4 miles)


Wheelchair access: No

Updated 05 August 2017