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Teresa Raven
Counsellor in Leighton Buzzard - Accredited 6+ Years

Accredited  Counsellor Teresa Raven
Full address provided upon booking, Lake Street
Leighton Buzzard
Bedfordshire
LU7 1RX
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  • Individual 50 - 50 minutes
Engagement rate - 35% of enquirers became verified clients

Working Hours

  • Mondays9am - 7pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)


Private Health Insurance Registration

BUPA


More Detail

6+ Years Post-Accreditation Experience

Hi. I am Teresa Raven. I'm an accredited and registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My interest includes depression, Generalised Anxiety Disorder (GAD) and relationship problems, as well as the specific problems experienced by men and women.

What to Expect

A preliminary assessment appointment helps you to see if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Leighton Buzzard.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests CBT for depression, Generalised Anxiety Disorder (GAD) and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your childhood or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or find appropriate ways of managing.

Transactional Analysis (TA)

Transactional analysis centres on the roles you use to communicate with yourself and others. It considers the impact of your pre-conscious life strategy and how to improve it. TA aims to help you acknowledge your value and ability to change.

Qualifications Timeline

January
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
July
2007
Post Graduate Diploma with Commendation
Counselling
University of Hertfordshire (UK)
June
2005
Certificate
Counselling
Oaklands College (UK)
Included modules on Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA)

Teresa abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Leighton Buzzard, Leedon, Linslade, Little Billington, Clipstone, Heath and Reach, Eggington, Ledburn, Grove, Bragenham, Slapton, Soulbury, Wing, Stockgrove, Tilsworth, Great Brickhill, Northall, Stoke Hammond, Eaton Bray, Totternhoe

Nearest Train Stations

  • Leighton Buzzard (2.3 miles)
  • Cheddington (4 miles)
  • Fenny Stratford (6 miles)
  • Bow Brickhill (6.3 miles)
  • Bletchley (6.4 miles)
  • Woburn Sands (7.1 miles)
  • Aspley Guise (7.4 miles)
  • Harlington (7.7 miles)
  • Tring (8.1 miles)
  • Ridgmont (8.2 miles)


Wheelchair access: Yes

Updated 02 October 2017


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Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Teresa Raven.
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