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Teresa Raven

Accredited Counsellor

  • Lake Street, Leighton Buzzard, LU7 1RX
  • Multiple times available +
    • Mon
      9am-7pm
  • Individual 50
  • 40% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

A preliminary assessment appointment helps you to see if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Leighton Buzzard or Eaton Bray, Dunstable.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Self Harm
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue regarding your childhood or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or find appropriate ways of managing.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registration

BUPA

Qualifications

January
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
July
2007
Graduate Diploma
Counselling
University of Hertfordshire (UK)
June
2005
Certificate
Counselling
with
Cognitive Behavioural Therapy (CBT)
Oaklands College (UK)

Teresa abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Leighton Buzzard, Leedon, Linslade, Little Billington, Clipstone, Heath and Reach, Eggington, Ledburn, Grove, Bragenham, Slapton, Soulbury, Wing, Stockgrove, Tilsworth, Great Brickhill, Northall, Stoke Hammond, Eaton Bray, Totternhoe

Nearest Train Stations

  • Leighton Buzzard (2.3 miles)
  • Cheddington (4 miles)
  • Fenny Stratford (6 miles)
  • Bow Brickhill (6.3 miles)
  • Bletchley (6.4 miles)
  • Woburn Sands (7.1 miles)
  • Aspley Guise (7.4 miles)
  • Harlington (7.7 miles)
  • Tring (8.1 miles)
  • Ridgmont (8.2 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 28 April 2018


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