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Teresa Raven
Counsellor in Eaton Bray - Accredited 7+ Years

Accredited  Counsellor Teresa Raven
Full address provided upon booking, School Lane
Eaton Bray
Dunstable

Bedfordshire
LU6 2DT
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  • Individual 50 - 50 minutes
40% of enquirers became verified clients

Working Hours

  • Mondays
    9am - 9:50am
    ,
    10am - 10:50am
    ,
    11am - 11:50am
  • Fridays
    9am - 9:50am
    ,
    10am - 10:50am
    ,
    11am - 11:50am
  • Saturdays
    9am - 9:50am
    ,
    10am - 10:50am
    ,
    11am - 11:50am

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)


Private Health Insurance Registration

BUPA


More Detail

7+ Years Post-Accreditation Experience

Hi. I am Teresa Raven. I'm an accredited and registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My interest includes depression, Generalised Anxiety Disorder (GAD) and relationship problems, as well as the specific problems experienced by men and women.

What to Expect

A preliminary assessment appointment helps you to see if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Eaton Bray, Dunstable or Leighton Buzzard.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for depression, Generalised Anxiety Disorder (GAD) and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your childhood or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or find appropriate ways of managing.

Transactional Analysis (TA)

Transactional analysis centres on the roles you use to communicate with yourself and others. It considers the impact of your pre-conscious life strategy and how to improve it. TA aims to help you acknowledge your value and ability to change.

Qualifications Timeline

January
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
July
2007
Graduate Diploma
Counselling
University of Hertfordshire (UK)
June
2005
Certificate
Counselling
with
Cognitive Behavioural Therapy (CBT)
Transactional Analysis (TA)
Oaklands College (UK)

Teresa abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Eaton Bray, Edlesborough, Totternhoe, Northall, Sewell, Ivinghoe Aston, Tilsworth, Slapton, Little Billington, Dunstable, Eggington, Bidwell, Thorn, Houghton Regis, Ivinghoe, Woodside Estate, Grove, Kensworth, Clipstone, Pitstone Green

Nearest Train Stations

  • Cheddington (3.6 miles)
  • Leighton Buzzard (3.7 miles)
  • Tring (5.5 miles)
  • Leagrave (5.7 miles)
  • Harlington (7 miles)
  • Luton (7.3 miles)
  • Berkhamsted (7.9 miles)
  • Luton Airport Parkway (9 miles)
  • Flitwick (9.7 miles)
  • Fenny Stratford (9.9 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 28 April 2018


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