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Teresa Raven

Accredited Counsellor

  • School Lane, Eaton Bray, Dunstable, LU6 2DT
  • Multiple times available +
    • Mon
      9am-9:50am
      ,
      10am-10:50am
      ,
      11am-11:50am
    • Fri
      9am-9:50am
      ,
      10am-10:50am
      ,
      11am-11:50am
    • Sat
      9am-9:50am
      ,
      10am-10:50am
      ,
      11am-11:50am
  • Individual 50
  • 40% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

A preliminary assessment appointment helps you to see if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Eaton Bray, Dunstable or Leighton Buzzard.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Self Harm
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue regarding your childhood or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or find appropriate ways of managing.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registration

BUPA

Qualifications

January
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
July
2007
Graduate Diploma
Counselling
University of Hertfordshire (UK)
June
2005
Certificate
Counselling
with
Cognitive Behavioural Therapy (CBT)
Oaklands College (UK)

Teresa abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Eaton Bray, Edlesborough, Totternhoe, Northall, Sewell, Ivinghoe Aston, Tilsworth, Slapton, Little Billington, Dunstable, Eggington, Bidwell, Thorn, Houghton Regis, Ivinghoe, Woodside Estate, Grove, Kensworth, Clipstone, Pitstone Green

Nearest Train Stations

  • Cheddington (3.6 miles)
  • Leighton Buzzard (3.7 miles)
  • Tring (5.5 miles)
  • Leagrave (5.7 miles)
  • Harlington (7 miles)
  • Luton (7.3 miles)
  • Berkhamsted (7.9 miles)
  • Luton Airport Parkway (9 miles)
  • Flitwick (9.7 miles)
  • Fenny Stratford (9.9 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 28 April 2018


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