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Teresa Finlay

Registered Psychotherapist

  • Church Road, Hove, BN3 2DJ
  • Multiple times available +
    • Mon
      10am-8pm
    • Thu
      2pm-9pm
    • Sat
      8am-1pm
  • Individual 50
  • Enquirers - no data yet

What to Expect

An introductory assessment meeting helps you to discover if you are comfortable with me, share what troubles you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to book an initial assessment session in Hove.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what matter regarding your early years and/or adult life you discuss. The objective of counselling is to enable you to talk about a difficulty and find a solution that is right for you.

Mentalisation Based Therapy (MBT)

NICE suggests MBT for Borderline Personality.

Mentalisation is the ability to understand yourself and others. MBT aims to help you improve your understanding, so you and your relationships are more stable.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your thoughts, feelings and relevant events in your history. Psychotherapy intends to help you develop or discover appropriate methods of managing.

Therapy

  • Stress
  • Social Anxiety
  • Sexual Problems
  • Self Harm
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Narcissistic Personality
  • Anxiety
  • Bulimia
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anger
  • Abuse

Qualifications

February
2018
Certificate
Mentalisation Based Therapy
University of London University College London with Anna Freud Centre (UK)
May
2012
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
May
2012
Certificate
Psychotherapy
Arbours Association (UK)
July
2005
Diploma
Counselling
Lambeth College (UK)

Teresa abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Hove, Portslade, West Blatchington, Preston Park, Brighton, Withdean, Portslade Village, Kemp Town, Hollingbury, Southwick, Patcham, Moulsecoomb, Bevendean, Kingston by Sea, Brighton Marina Village, Coldean, Shoreham Beach, Stanmer, Shoreham-by-Sea, Woodingdean

Nearest Train Stations

  • Aldrington (0.6 miles)
  • Hove (0.6 miles)
  • Portslade (0.8 miles)
  • Brighton (1.6 miles)
  • Preston Park (1.6 miles)
  • Fishersgate (1.8 miles)
  • Brighton London Road (1.9 miles)
  • Falmer (2.2 miles)
  • Southwick (2.6 miles)
  • Moulsecoomb (2.9 miles)


Wheelchair access: Yes

Updated 19 September 2018