Teresa FinlayRegistered Psychotherapist
- Church Road, Hove, BN3 2DJ
- Multiple times available +
What to ExpectAn introductory assessment meeting helps you to discover if you are comfortable with me, share what troubles you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to book an initial assessment session in Hove.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine what matter regarding your early years and/or adult life you discuss. The objective of counselling is to enable you to talk about a difficulty and find a solution that is right for you.
Mentalisation Based Therapy (MBT)
NICE suggests MBT for Borderline Personality.
Mentalisation is the ability to understand yourself and others. MBT aims to help you improve your understanding, so you and your relationships are more stable.
Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your thoughts, feelings and relevant events in your history. Psychotherapy intends to help you develop or discover appropriate methods of managing.
- Social Anxiety
- Sexual Problems
- Self Harm
- Self Esteem
- Relationship Problems
- Narcissistic Personality
- Body Dysmorphia
- Binge Eating
Mentalisation Based Therapy
University of London University College London with Anna Freud Centre (UK)
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist|
Arbours Association (UK)
Lambeth College (UK)
Teresa abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
My Consulting Address is in easy reach ofHove, Portslade, West Blatchington, Preston Park, Brighton, Withdean, Portslade Village, Kemp Town, Hollingbury, Southwick, Patcham, Moulsecoomb, Bevendean, Kingston by Sea, Brighton Marina Village, Coldean, Shoreham Beach, Stanmer, Shoreham-by-Sea, Woodingdean
Nearest Train Stations
- Aldrington (0.6 miles)
- Hove (0.6 miles)
- Portslade (0.8 miles)
- Brighton (1.6 miles)
- Preston Park (1.6 miles)
- Fishersgate (1.8 miles)
- Brighton London Road (1.9 miles)
- Falmer (2.2 miles)
- Southwick (2.6 miles)
- Moulsecoomb (2.9 miles)
Wheelchair access: Yes
Updated 19 September 2018