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Teresa - Registered Psychotherapist

Teresa Finlay
Registered Psychotherapist


  • Princes Street, Brighton, BN2 1RD Show Map
  • Multiple times available +
    • Wed
      6pm-9pm
  • Individual £55
  • Enquirers - no data yet

What to Expect

Try one session, to see if you feel comfortable with Teresa, and decide if therapy may help you.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what matter regarding your early years and/or adult life you discuss. The objective of counselling is to enable you to talk about a difficulty and find a solution that is right for you.

Mentalisation Based Therapy (MBT)

NICE suggests MBT for Borderline Personality.

Mentalisation is the ability to understand yourself and others. MBT aims to help you improve your understanding, so you and your relationships are more stable.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your thoughts, feelings and relevant events in your history. Psychotherapy intends to help you develop or discover appropriate methods of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Bulimia
  • Anxiety
  • Narcissistic Personality
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress

Qualifications

February
2018
Certificate
Mentalisation Based Therapy
University of London University College London with Anna Freud Centre (UK)
May
2012
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
May
2012
Certificate
Psychotherapy
Arbours Association (UK)
July
2005
Diploma
Counselling
Lambeth College (UK)

Teresa abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Brighton, Kemp Town, Preston Park, Hove, Brighton Marina Village, Bevendean, Moulsecoomb, Withdean, West Blatchington, Hollingbury, Ovingdean, Woodingdean, Portslade, Coldean, Patcham, Rottingdean, Stanmer, University of Sussex, Portslade Village, Saltdean

Nearest Train Stations

  • Brighton (0.5 miles)
  • Brighton London Road (1 miles)
  • Hove (1.8 miles)
  • Moulsecoomb (1.8 miles)
  • Preston Park (1.9 miles)
  • Falmer (2 miles)
  • Aldrington (2.2 miles)
  • Portslade (2.3 miles)
  • Fishersgate (3.7 miles)
  • Southwick (4.5 miles)


Wheelchair access: No

Updated 01 November 2018