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Tanya Nielson

Accredited Counsellor

  • 18A Clermont Road, Preston Park, Brighton, BN1 6SG
  • Multiple times available +
    • Mon
      8am-10am
    • Wed
      8am-9pm
    • Thu
      7pm-9pm
    • Fri
      6pm-9pm
    • Sat
      8am-1pm
  • Individual 40 Couple 50
  • 44% of enquirers became verified clients

What to Expect

A preliminary assessment meeting enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment meeting in Preston Park, Brighton or Brighton.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • PTSD
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and addresses unhelpful thoughts that perpetuate the issues you experience. The aim of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and supporting you. You decide what matter regarding your early years and/or adult life you discuss. An aim of counselling is to enable you to talk about a difficulty and find a way forward which is right for you.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for
  • PTSD
Eye movement desensitisation reprocessing directs your eye motions to affect how your brain processes data. The technique attempts to reprocess your frozen distressing recollections. The objective of EMDR is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your ideas, emotions and relevant events in your life. Psychotherapy aims to help you change or discover suitable ways of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Borderline Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

October
2016
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist (Accredited since October 2009 and Registered since December 2012)
March
2013
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
February
2012
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
November
2010
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
July
2009
Certificate
Cognitive Behavioural Therapy (CBT)
Psychosynthesis Professional Association (UK)
May
2005
Diploma
Counselling
Re-Vision (UK)

Tanya abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Preston Park, Withdean, Hollingbury, West Blatchington, Patcham, Hove, Moulsecoomb, Bevendean, Brighton, Coldean, Kemp Town, Portslade, Stanmer, Portslade Village, University of Sussex, Brighton Marina Village, Falmer, Pyecombe, Southwick, Woodingdean

Nearest Train Stations

  • Preston Park (0.1 miles)
  • Falmer (0.6 miles)
  • Brighton London Road (1 miles)
  • Hove (1 miles)
  • Portslade (1.2 miles)
  • Brighton (1.3 miles)
  • Aldrington (1.4 miles)
  • Moulsecoomb (1.6 miles)
  • Fishersgate (2.9 miles)
  • Southwick (3.7 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Brighton Accredited  Counsellor Tanya

Consulting Rooms (by appointment) also at


Updated 25 April 2018