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Tania Christoffelsz

Accredited Counsellor

  • Blackfen Road, Sidcup, DA15 9NJ
  • Multiple times available +
    • Mon
      10:30am-2pm
      ,
      5pm-8pm
    • Tue
      10:30am-2pm
      ,
      5pm-8pm
    • Wed
      10:30am-2pm
      ,
      5pm-8pm
    • Thu
      10:30am-2pm
      ,
      5pm-8pm
    • Fri
      10:30am-2pm
      ,
      5pm-8pm
    • Sat
      10:30am-2pm
  • Individual 60 Couple 75
  • 27% of enquirers became verified clients
  • 1 verified review 
"Tania offers a very relaxed and cosy therapy setting, and she is excellent at giving practical guidance for using DBT skills to improve interpersonal relationships. For me personally I have been able to see the benefits right from the first session, and whilst in the sessions we have addressed some difficult and troubling issues, I have left every session feeling more positive than at the beginning."

What to Expect

An initial assessment session allows you to see if you feel comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and decide if therapy may help you. Please use a contact option on the right to arrange an introductory assessment appointment in Sidcup.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue concerning your childhood or adult life you explore. The aim of counselling is to help you to speak about a difficulty and find a way forward which is right for you.

Dialectical Behaviour Therapy (DBT)

(1 Review)
NICE suggests DBT for Borderline Personality.

Dialectical behaviour therapy considers your understanding of your thoughts and emotions. It facilitates your discovery of useful responses to your life. DBT intends to help you improve and maintain your coping abilities.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you experience. It facilitates you in becoming conscious of parts of your inner dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your ideas, emotions and significant events in your life. Psychotherapy aims to help you develop or find suitable ways of coping.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Schizophrenia
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Narcissistic Personality
  • Anxiety
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anger
  • Alcohol Dependence
  • Abuse

Qualifications

June
2014
Certificate
Dialectical Behaviour Therapy (DBT)
Psychological Therapies Service (UK)
November
2008
Graduate Degree
Analysis
University of London Goldsmiths (UK)
December
2007
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since December 2007)
August
2003
Certificate
Counselling - Psychodynamic
University of London Goldsmiths (UK)

Tania abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Borderline Personality Disorder (BPD): (1)
By Therapy Service:
Dialectical Behaviour Therapy (DBT): (1)



Daniel, 44, gave a review after 6 sessions

19 December 2017

Easy to talk toHelpfulnessValue for Money

"Tania offers a very relaxed and cosy therapy setting, and she is excellent at giving practical guidance for using DBT skills to improve interpersonal relationships. For me personally I have been able to see the benefits right from the first session, and whilst in the sessions we have addressed some difficult and troubling issues, I have left every session feeling more positive than at the beginning."

Rating of Dialectical Behaviour Therapy for Borderline Personality Disorder (BPD):

Location Detail


My Consulting Address is in easy reach of

Welling, Bexleyheath, Falconwood, Sidcup, Bexley, New Eltham, North Cray, Foots Cray, Bursted Wood, Shooters Hill, Barnehurst, Coldblow, Eltham, Abbey Wood, Northumberland Heath, Plumstead, Thamesmead South, Chislehurst, Crayford, Saint Paul's Cray

Nearest Train Stations

  • Sidcup (1.1 miles)
  • Welling (1.1 miles)
  • Falconwood (1.4 miles)
  • Bexleyheath (1.4 miles)
  • Bexley (1.7 miles)
  • New Eltham (1.8 miles)
  • Albany Park (1.9 miles)
  • Barnehurst (2.4 miles)
  • Eltham (2.5 miles)
  • Mottingham (2.7 miles)


Wheelchair access: No

Updated 28 April 2018