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Sophy Winfield
Counsellor in Aston Clinton - Registered 2+ Years

Registered Counsellor Sophy Winfield
Full address provided upon booking, London Road
Aston Clinton
Aylesbury

Buckinghamshire
HP22 5LE
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  • Individual 40 - 50 minutes
  • Couple 60 - 60 minutes
45% of enquirers became verified clients

Working Hours

  • Mondays
    4:30pm - 8:30pm
  • Tuesdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Wednesdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Thursdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Fridays
    9am - 3pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Bipolar
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)
  • Humanistic Therapy
  • Integrative Therapy
  • Client Centred Therapy



More Detail

2+ Years Post-Registration Experience

Hello. I'm Sophy. I'm a registered counsellor - I support individuals and couples with their mental wellbeing. I hold private sector experience as a counsellor. My focus includes stress, as well as the particular challenges faced by men.

What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what worries you, ask questions, understand confidentiality, and decide if therapy could help you. Please use a contact option on the right to arrange an initial assessment session in Aston Clinton, Aylesbury.

Client Centred Therapy

Client centred therapy concentrates on appreciating and accepting you. It encourages your openness around the worries you encounter. Client centred therapy aims to help you discover your own answers.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts affect your feelings and actions. It identifies and challenges negative thoughts which perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends CBT for alcohol dependence, bipolar disorder, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you explore. The aim of counselling is to enable you to talk about a problem and discover a solution that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Humanistic Therapy

Humanistic therapy focuses on valuing you. It considers you as a whole human being and emphasises your unique development. Humanistic therapy aims to help you realise your freedom.

Integrative Therapy

Integrative therapy combines therapies to suit your needs and the problems you experience. It considers your subjective experience and options. The aim of integrative therapy is to help you develop your self-understanding.

Transactional Analysis (TA)

TA centres on the modes you use to communicate with yourself and others. It considers the impact of your pre-conscious life plan and how to enhance it. TA aims to help you acknowledge your value and ability to grow.

Qualifications Timeline

December
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
May
2015
Diploma
Counselling
with
Client Centred Therapy
Cognitive Behavioural Therapy (CBT)
Humanistic Therapy
Integrative Therapy
Transactional Analysis (TA)
Aylesbury College (UK)

Sophy abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Aston Clinton, Drayton Beauchamp, Miswell, Halton Village, Hanghill, West Leith, Dancers End, Wilstone, Wilstone Green, Little Tring, Halton Camp, Tringford, Tring, Hastoe, Gubblecote, Weston Turville, New Mill, Marsworth, Bulbourne, Wendover

Nearest Train Stations

  • Wendover (2.9 miles)
  • Stoke Mandeville (3.4 miles)
  • Tring (3.6 miles)
  • Cheddington (4.6 miles)
  • Aylesbury (4.8 miles)
  • Little Kimble (5.3 miles)
  • Leighton Buzzard (6.1 miles)
  • Great Missenden (6.4 miles)
  • Berkhamsted (6.6 miles)
  • Aylesbury Vale Parkway (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Aylesbury Registered Counsellor Sophy Winfield

Updated 05 February 2018


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