menu icon
Search updated

Sophy Winfield
Counsellor in Aston Clinton - Registered 2+ Years

Registered Counsellor Sophy
Full address provided upon booking, London Road
Aston Clinton
Aylesbury

Buckinghamshire
HP22 5LE
Show Map
  • Individual 40 - 50 minutes
  • Couple 60 - 60 minutes
48% of enquirers became verified clients

Working Hours

  • Mondays
    4:30pm - 8:30pm
  • Tuesdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Wednesdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Thursdays
    9am - 3pm
    ,
    4:30pm - 8:30pm
  • Fridays
    9am - 3pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Bipolar
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)



What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what worries you, ask questions, understand confidentiality, and decide if therapy could help you. Please use a contact option on the right to arrange an initial assessment session in Aston Clinton, Aylesbury.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts affect your feelings and actions. It identifies and challenges negative thoughts which perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends CBT for alcohol dependence, bipolar disorder, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you explore. The aim of counselling is to enable you to talk about a problem and discover a solution that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Qualifications Timeline

December
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
May
2015
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Aylesbury College (UK)

Sophy abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Aston Clinton, Drayton Beauchamp, Miswell, Halton Village, Hanghill, West Leith, Dancers End, Wilstone, Wilstone Green, Little Tring, Halton Camp, Tringford, Tring, Hastoe, Gubblecote, Weston Turville, New Mill, Marsworth, Bulbourne, Wendover

Nearest Train Stations

  • Wendover (2.9 miles)
  • Stoke Mandeville (3.4 miles)
  • Tring (3.6 miles)
  • Cheddington (4.6 miles)
  • Aylesbury (4.8 miles)
  • Little Kimble (5.3 miles)
  • Leighton Buzzard (6.1 miles)
  • Great Missenden (6.4 miles)
  • Berkhamsted (6.6 miles)
  • Aylesbury Vale Parkway (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Aylesbury Registered Counsellor Sophy

Updated 05 February 2018


More Therapists

You may like to look at: