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Sophy Winfield

Registered Counsellor

  • London Road, Aston Clinton, Aylesbury, HP22 5LE
  • Multiple times available +
    • Mon
      4:30pm-8:30pm
    • Tue
      9am-3pm
      ,
      4:30pm-8:30pm
    • Wed
      9am-3pm
      ,
      4:30pm-8:30pm
    • Thu
      9am-3pm
      ,
      4:30pm-8:30pm
    • Fri
      9am-3pm
  • Individual 40 Couple 60
  • 45% of enquirers became verified clients

What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what worries you, ask questions, understand confidentiality, and decide if therapy could help you. Please use a contact option on the right to arrange an initial assessment session in Aston Clinton, Aylesbury.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts affect your feelings and actions. It identifies and challenges negative thoughts which perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you explore. The aim of counselling is to enable you to talk about a problem and discover a solution that is right for you.

Therapy

  • Borderline Personality
  • Bereavement
  • Anger
  • Abuse
  • Stress
  • Self Esteem
  • Relationship Problems

Qualifications

December
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
May
2015
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Aylesbury College (UK)

Sophy abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Aston Clinton, Drayton Beauchamp, Miswell, Halton Village, Hanghill, West Leith, Dancers End, Wilstone, Wilstone Green, Little Tring, Halton Camp, Tringford, Tring, Hastoe, Gubblecote, Weston Turville, New Mill, Marsworth, Bulbourne, Wendover

Nearest Train Stations

  • Wendover (2.9 miles)
  • Stoke Mandeville (3.4 miles)
  • Tring (3.6 miles)
  • Cheddington (4.6 miles)
  • Aylesbury (4.8 miles)
  • Little Kimble (5.3 miles)
  • Leighton Buzzard (6.1 miles)
  • Great Missenden (6.4 miles)
  • Berkhamsted (6.6 miles)
  • Aylesbury Vale Parkway (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Aylesbury Registered Counsellor Sophy

Updated 06 August 2018


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