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Sonja - Registered Counsellor

Sonja Ayres
Registered Counsellor


  • 80 Stokes Croft, Montpelier, Bristol, BS1 3QY Show Map
  • Multiple times available +
    • Wed
      1pm-10pm
    • Thu
      1pm-8:45pm
  • Individual £45
  • 34% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Sonja, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • PTSD
CBT concentrates on how your thoughts influence your emotions and actions. It recognises and addresses negative thoughts which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which issue regarding your early years or adulthood you discuss. The aim of counselling is to enable you to speak about a difficulty and find a way forward that is right for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

January
2016
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor (Registered since August 2014)
February
2014
Certificate
Cognitive Behavioural Therapy (CBT)
Training for Professional Development (UK)
October
2012
Degree
Counselling
University of East London (UK)

Sonja abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Kingsdown, Montpelier, Broadmead, St. Judes, Cotham, St. Agnes, Bristol, Baptist Mills, St. Augustines, St. Werburghs, Tyndalls Park, St. Andrews, Bishopston, Redland, Temple Meads, Bristol Temple Meads, Redcliffe, Easton, Clifton, Lawrence Hill

Nearest Train Stations

  • Montpelier (0.4 miles)
  • Redland (0.6 miles)
  • Bristol Temple Meads (0.7 miles)
  • Clifton Down (0.9 miles)
  • Stapleton Road (1 miles)
  • Lawrence Hill (1.2 miles)
  • Bedminster (1.6 miles)
  • Parson Street (2.2 miles)
  • Sea Mills (2.8 miles)
  • Filton Abbey Wood (3.4 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 06 December 2018