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Simone Sheikh

Registered Counsellor

  • Clarendon Way, Chislehurst, BR7 6RF
  • Multiple times available +
    • Mon
      9am-9:30pm
    • Tue
      9am-9:30pm
    • Wed
      9am-9pm
    • Thu
      9am-9:30pm
    • Fri
      9am-3pm
  • Individual £40 Couple £50
  • 55% of enquirers became verified clients
  • 7 verified reviews 
"She helps you understand."

What to Expect

An introductory assessment meeting allows you to see if you feel comfortable with me, share what troubles you, ask questions, clarify confidentiality, and determine if therapy could help you. Please use a contact option on the right to book an initial assessment appointment in Chislehurst.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts influence your emotions and behaviour. It identifies and challenges negative thoughts that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and emotions.

Counselling

(5 Reviews)
NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue concerning your early years or adulthood you explore. The objective of counselling is to enable you to talk about a difficulty and discover a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your ideas, feelings and significant events in your life. Psychotherapy intends to help you develop or find appropriate ways of coping.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

May
2015
Certificate
Cognitive Behavioural Therapy (CBT)
Cognitive Workshops (UK)
June
2014
Degree
Counselling
University of Greenwich with Bromley College (UK)
May
2014
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist

Simone abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 7 Reviews (5.00 out of 5 stars)
By Rating:
5 stars: (7)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (4)
Bereavement: (1)
Sexual Problems: (1)
Stress: (1)
By Therapy Service:
Cognitive Behavioural Therapy (CBT): (1)
Counselling: (5)



Kate

07 October 2017

Easy to talk toHelpfulnessValue for Money

"Having been sent as a child into a family therapy unit, and subsequently sent to sessions when I developed M.E. my faith in counsellors was pretty fragmented. I wasn't sure what to expect. Its been nearly 6 months now and I feel like a weight has been taken from my mind. I probably couldn't offer the right words to qualify my appreciation of finally finding someone who can answer the questions Iíve carried with me. So very thankful."

Rating of Therapy for Generalised Anxiety Disorder (GAD):


Anonymous, 26, gave a review after 10 sessions

19 July 2017

Easy to talk toHelpfulnessValue for Money

"Really helped me discover the problem and gave me reasonable steps to help overcome it. Was caring, non judgemental and always made me feel heard."

Rating of Counselling for Sexual Problems:


Chris, 48

03 February 2017

Easy to talk toHelpfulnessValue for Money

"Simone is a great listener but where she rises above other therapists is her ability to relate, truly understand and advise a way forward. Most importantly of all Simone looks objectively at situations."

Rating of Counselling for Generalised Anxiety Disorder (GAD):


Teresa, 50, gave a review after 12 sessions

03 February 2017

Easy to talk toHelpfulnessValue for Money

"Simone is a welcoming, kind and thoughtful therapist. She takes the time to listen carefully and explain in depth with leads to a speedy recovery. I would recommend and visit Simone again should I need to."

Rating of Counselling for Bereavement:


Wendy, 15, gave a review after 5 sessions

16 November 2016

Easy to talk toHelpfulnessValue for Money

"Totally approachable. Made me comfortable to talk openly. Great with my problems."

Rating of Counselling for Generalised Anxiety Disorder (GAD):


Nicola gave a review after 11 sessions

14 February 2016

Easy to talk toHelpfulnessValue for Money

"She helps you understand."

Rating of Counselling for Generalised Anxiety Disorder (GAD):


Anonymous, 47, gave a review after 20 sessions

13 February 2016

Easy to talk toHelpfulnessValue for Money

"I was able to think and work through a very difficult time whereby stress was becoming difficult to manage. Simone is very authentic in her approach and I felt safe and able to be myself. She was absolutely excellent for me and I am very grateful."

Rating of Cognitive Behavioural Therapy for Stress:

Location Detail


My Consulting Address is in easy reach of

Saint Pauls Cray, Saint Paul's Cray, Petts Wood, Saint Mary Cray, Orpington, Chislehurst, Foots Cray, Sidcup, Bickley, Bromley Common, North Cray, Farnborough, New Eltham, Chelsfield, Crockenhill, Green Street Green, Bromley, Swanley, Pratts Bottom, Well Hill

Nearest Train Stations

  • St Mary Cray (0.6 miles)
  • Petts Wood (1.1 miles)
  • Chislehurst (1.6 miles)
  • Elmstead Woods (1.7 miles)
  • Orpington (1.7 miles)
  • Bickley (2.2 miles)
  • Sidcup (2.5 miles)
  • Chelsfield (2.9 miles)
  • New Eltham (3 miles)
  • Swanley (3.2 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Chislehurst Registered Counsellor Simone

Updated 30 April 2018