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Shelagh Sara-Kennedy

Registered Counsellor

  • 156A Sandridge Road, Bernards Heath, St. Albans, AL1 4AP
  • Individual 45
  • 52% of enquirers became verified clients

What to Expect

An introductory assessment meeting allows you to see if you feel comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and determine if therapy may assist you. Please use a contact option on the right to arrange an introductory assessment meeting in Bernards Heath, St. Albans.


The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter concerning your childhood or adult life you discuss. An aim of counselling is to enable you to speak about a problem and discover a way forward which is right for you.


Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, emotions and relevant moments in your life. Psychotherapy intends to help you develop or discover suitable methods of coping.


  • Stress
  • Sexual Problems
  • Self Harm
  • Self Esteem
  • Relationship Problems
  • OCD
  • Bulimia
  • Binge Eating
  • Anorexia
  • Anger
  • Alcohol Dependence
  • Abuse


British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Graduate Diploma
University of Hertfordshire (UK)

Shelagh abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Townsend, Bernards Heath, St Albans, Porters Wood, New Greens, Fleetville, The Camp, Marshalswick, Childwick Green, St Stephens, Sandridge, Childwickbury, St Julians, Tyttenhanger, Napsbury, Gorhambury, Smallford, Chiswell Green, Park Street, London Colney

Nearest Train Stations

  • St Albans (0.8 miles)
  • St Albans Abbey (1.3 miles)
  • Park Street (2.4 miles)
  • How Wood (Hertfordshire) (3.1 miles)
  • Harpenden (3.9 miles)
  • Bricket Wood (4.1 miles)
  • Hatfield (Hertfordshire) (4.8 miles)
  • Welham Green (5.2 miles)
  • Radlett (5.2 miles)
  • Garston (Hertfordshire) (5.6 miles)

Wheelchair access: No

Updated 25 August 2018