menu icon
Search updated

Shelagh Sara-Kennedy
Counsellor in Bernards Heath - Registered 5+ Years

Registered Counsellor Shelagh
156A Sandridge Road
Bernards Heath
St. Albans

Show Map
  • Individual 45 - 50 minutes
59% of enquirers became verified clients

General Availability

  • Weekday Daytimes
  • Weekday Evenings

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Binge Eating
  • Bulimia
  • Depression
  • OCD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Stress


  • Psychotherapy
  • Counselling

More Detail

5+ Years Post-Registration Experience

Welcome. I am Shelagh. I'm a registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I hold private sector experience as a counsellor and psychotherapist. My focus includes stress, as well as the particular issues experienced by women.

What to Expect

An introductory assessment meeting allows you to see if you feel comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and determine if therapy may assist you. Please use a contact option on the right to arrange an introductory assessment meeting in Bernards Heath, St. Albans.


Counselling centres on listening to you, and supporting you. You determine which matter concerning your childhood or adult life you discuss. An aim of counselling is to enable you to speak about a problem and discover a way forward which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.


Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, emotions and relevant moments in your life. Psychotherapy intends to help you develop or discover suitable methods of coping.

Qualifications Timeline

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Graduate Diploma
University of Hertfordshire (UK)

Shelagh abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Townsend, Bernards Heath, St Albans, Porters Wood, New Greens, Fleetville, The Camp, Marshalswick, Childwick Green, St Stephens, Sandridge, Childwickbury, St Julians, Tyttenhanger, Napsbury, Gorhambury, Smallford, Chiswell Green, Park Street, London Colney

Nearest Train Stations

  • St Albans (0.8 miles)
  • St Albans Abbey (1.3 miles)
  • Park Street (2.4 miles)
  • How Wood (Hertfordshire) (3.1 miles)
  • Harpenden (3.9 miles)
  • Bricket Wood (4.1 miles)
  • Hatfield (Hertfordshire) (4.8 miles)
  • Welham Green (5.2 miles)
  • Radlett (5.2 miles)
  • Garston (Hertfordshire) (5.6 miles)

Wheelchair access: No

Updated 30 April 2018