What to ExpectTry one session, to see if you feel comfortable with Shelagh, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which matter concerning your childhood or adult life you discuss. An aim of counselling is to enable you to speak about a problem and discover a way forward which is right for you.
Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, emotions and relevant moments in your life. Psychotherapy intends to help you develop or discover suitable methods of coping.
- Binge Eating
- Relationship Problems
- Self Esteem
- Self Harm
- Sexual Problems
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist|
University of Hertfordshire (UK)
Shelagh Sara-Kennedy abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofTownsend, Bernards Heath, St Albans, Porters Wood, New Greens, Fleetville, The Camp, Marshalswick, Childwick Green, St Stephens, Sandridge, Childwickbury, St Julians, Tyttenhanger, Napsbury, Gorhambury, Smallford, Chiswell Green, Park Street, London Colney
Nearest Train Stations
- St Albans (0.8 miles)
- St Albans Abbey (1.3 miles)
- Park Street (2.4 miles)
- How Wood (Hertfordshire) (3.1 miles)
- Harpenden (3.9 miles)
- Bricket Wood (4.1 miles)
- Hatfield (Hertfordshire) (4.8 miles)
- Welham Green (5.2 miles)
- Radlett (5.2 miles)
- Garston (Hertfordshire) (5.6 miles)
Wheelchair access: No
Updated 25 August 2018