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Sarah Warrington
Counsellor in Westerham - Accredited 6+ Years

Accredited  Counsellor Sarah
19 London Road
Westerham
Kent
TN16 1BB
Show Map
  • Individual 50 - 50 minutes
  • Couple 60 - 50 minutes
47% of enquirers became verified clients

Working Hours

  • Mondays
    9am - 8pm
  • Tuesdays
    9am - 8pm
  • Wednesdays
    9am - 8pm
  • Saturdays
    8am - 4pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Binge Eating
  • Depression
  • OCD
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)



What to Expect

An initial assessment meeting helps you to discover if you are comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and decide if therapy may benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Westerham, West Wickham, Sanderstead, South Croydon or Sutton.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts influence your feelings and actions. It recognises and challenges negative thoughts which perpetuate the issues you experience. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests CBT for Binge Eating Disorder (BED), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) and self harm.

Counselling

(6 Reviews)
Counselling centres on listening to you, and supporting you. You decide what matter regarding your childhood and/or adulthood you explore. The objective of counselling is to enable you to talk about a difficulty and find a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, feelings and significant events in your life. Psychotherapy aims to help you change or find appropriate ways of coping.

Qualifications Timeline

October
2017
Certificate
Cognitive Behavioural Therapy (CBT)
PTSD Trauma Workshops (UK)
September
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
March
2015
Diploma
Counselling
Chrysalis Courses (UK)
January
2015
Diploma
Counselling
Chrysalis Courses (UK)
January
2014
Diploma
Counselling
Chrysalis Courses (UK)
September
2011
National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor

Sarah abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling Society (NCS).

Verified RSCPP Client Reviews


has 7 Reviews (5.00 out of 5 stars)
By Rating:
5 stars: (7)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Relationship Problems: (3)
Bereavement: (1)
Anger: (1)
Depression: (1)
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Counselling: (6)



Anonymous, 46, gave a review after 9 sessions

27 December 2017

Easy to talk toHelpfulnessValue for Money

"Sarah is very easy to talk to, and was really good at guiding me through my thinking and challenge me on my behaviours with the techniques she uses. Sarah is a brilliant listener; she listens attentively and takes in quite a lot and remembers all the details for the next session. Sarah was able to put things into perspective for me, and was able to unpick all the conflicting emotions I had. Things became much clearer as the sessions progressed. Sarah doesn't specialise in one particular area - she is quite versatile, and has various techniques to use in different situations. I have already recommended Sarah to other people, and would definitely recommend her certainly and at least for the areas which I needed help with, namely relationship problems and anger management."

Rating of Counselling for Relationship Problems:


Daniel from Surrey gave a review after 5 sessions

18 June 2017

Easy to talk toHelpfulnessValue for Money

"Professional, understanding and a realist. Helped me make the right decision for me and start a new chapter in my life."

Rating of Counselling for Relationship Problems:


Anonymous, 37 from Croydon, gave a review after 6 sessions

14 June 2017

Easy to talk toHelpfulnessValue for Money

"Sarah was very easy to talk to and was able to get me to look at things from a different perspective. She was attentive and made me feel at ease, even when I found myself talking about other things unrelated to bereavement. This was my first time using a counsellor and I definitely saw the benefit."

Rating of Counselling for Bereavement:


Sandy, 61, gave a review after 10 sessions

13 March 2017

Easy to talk toHelpfulnessValue for Money

"Sarah was very approachable and easy to talk to, she listened and allowed me to express myself."

Rating of Counselling for Generalised Anxiety Disorder (GAD):


Alan, 60 from Caterham, gave a review after 10 sessions

09 March 2017

Easy to talk toHelpfulnessValue for Money

"Attentive, engaging, relaxing (effect) and comfortable are the words that spring to mind when Sarah is thought of. I found Sarah to have a very good way of presenting an alternative perspective and monitoring the responses etc, found that very educational (self education) and thought provoking; too easy not to see the perspective you're ignoring or avoiding! Best weapon in her arsenal - certainly when she knew me - was "why?"... great question! In short, I took great benefit from my sessions with Sarah to the point that, as wished for, my world is a better place and am even considering going back to see her simply because with Sarah, I get good argument and perspective, doesn't hurt to utilise those opportunities when possible. I have to say that I am a lot more comfortable with myself and enjoy more now I have - with Sarah's assistance - been able to relinquish quite a large amount of rubbish! Thank you, Alan."

Rating of Counselling for Depression:


Martin, 49 from Shirley, gave a review after 9 sessions

23 April 2015

Easy to talk toHelpfulnessValue for Money

"Sarah was very good at getting me to chat when I thought I had nothing to talk about, I thought she actually did care and it was not just a job. Sarah was keen to solve and unscramble my feelings, Sarah made me feel comfortable just like talking to a good friend. Sarah was able to take in and use what I had said to bring out my inner thoughts over several weeks. I did find that I did most of the talking but she was taking in everything I was saying and using this information to get me to open up and unscramble my most inner thoughts which I thank her for. Thank you Sarah for just being there."

Rating of Counselling for Anger:


Jan, 66 from Croydon, gave a review after 10 sessions

23 March 2015

Easy to talk toHelpfulnessValue for Money

"Sarah was very professional yet friendly in her approach. I found her counselling helpful and constructive. I cried at every session but I think it helped to let the emotions out! I would recommend Sarah to friends, should they feel in need of counselling. I would also go back to Sarah if I felt the need. She was excellent."

Rating of for Relationship Problems:

Location Detail


My Consulting Address is in easy reach of

Westerham, Brasted Chart, Brasted, Limpsfield Chart, Crockham Hill, Sundridge, Toy's Hill, Titsey, Limpsfield, Tatsfield, Ide Hill, Toys Hill, Knockholt, Oxted, Cudham, Biggin Hill, Chevening, Whitley Row, Chipstead, Berrys Green

Nearest Train Stations

  • Oxted (3.4 miles)
  • Hurst Green (3.4 miles)
  • Edenbridge (4.2 miles)
  • Dunton Green (4.5 miles)
  • Sevenoaks (4.8 miles)
  • Edenbridge Town (4.8 miles)
  • Bat and Ball (5.2 miles)
  • Woldingham (5.5 miles)
  • Knockholt (5.9 miles)
  • Hever (6.1 miles)


Wheelchair access: No

Updated 12 July 2018