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Sarah Hearn
Counsellor in Benfleet - Accredited 2+ Years

Accredited  Counsellor Sarah Hearn
Full address provided upon booking, High Road
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  • Individual 45 - 50 minutes
  • Couple 55 - 50 minutes
37% of enquirers became verified clients

Working Hours

  • Mondays
    5pm - 10pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • OCD
  • Panic
  • Relationship Problems
  • Self Esteem
  • Social Anxiety
  • Stress


  • Counselling
  • Cognitive Behavioural Therapy (CBT)

More Detail

2+ Years Post-Registration Experience

Hello. I am Sarah. I'm a registered accredited counsellor - I support individuals and couples with their psychological wellbeing. I have private and voluntary sector experience as a counsellor. My interest involves social anxiety disorder and stress, as well as the specific issues experienced by men and women.

What to Expect

An introductory assessment session helps you to discover if you feel comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and determine if therapy could assist you. Please use a contact option on the right to book an initial assessment meeting in Benfleet or Rayleigh.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and challenges negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder and social anxiety disorder.


Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years and/or adulthood you explore. The objective of counselling is to enable you to speak about a problem and discover a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Qualifications Timeline

Cognitive Behavioural Therapy (CBT)
Victoria Counselling and Training Service (UK)
National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor
Victoria Counselling and Training Service (UK)

Sarah abides by the Code of Ethics of the National Counselling Society (NCS).

Location Detail

My Consulting Address is in easy reach of

South Benfleet, Benfleet, Thundersley, Bowers Gifford, North Benfleet, Hadleigh, Daws Heath, Pitsea, Canvey Island, Rayleigh, Nevendon, Vange, Leigh Beck, Coryton, Shotgate, Rawreth, Fobbing, Wickford, Basildon, Eastwood

Nearest Train Stations

  • Benfleet (0.7 miles)
  • Pitsea (2.2 miles)
  • Rayleigh (3 miles)
  • Leigh On Sea (3.6 miles)
  • Basildon (4.4 miles)
  • Wickford (4.5 miles)
  • Battlesbridge (4.7 miles)
  • Chalkwell (4.9 miles)
  • Hockley (5.5 miles)
  • Westcliff-on-Sea (5.8 miles)

Wheelchair access: No

Consulting Rooms (by appointment) also at

Updated 15 March 2018

I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.