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Sarah Hearn - Accredited  Counsellor

Sarah Hearn
Accredited Counsellor


  • Crown Hill, Rayleigh, SS6 7HA Show Map
  • Multiple times available +
    • Mon
      6pm-9pm
    • Tue
      6pm-9pm
    • Wed
      6pm-9pm
    • Thu
      6pm-9pm
  • Individual 45
  • 43% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Sarah, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and challenges negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years and/or adulthood you explore. The objective of counselling is to enable you to speak about a problem and discover a way forward which is appropriate for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

July
2016
Diploma
Cognitive Behavioural Therapy (CBT)
Victoria Counselling and Training Service (UK)
March
2016
National Counselling Society (NCS) Registered Accredited (MNCS Acc) Counsellor
June
2015
Diploma
Counselling
Victoria Counselling and Training Service (UK)

Sarah Hearn abides by the Code of Ethics of the National Counselling Society (NCS).

Location Detail


My Consulting Address is in easy reach of

Rayleigh, Daws Heath, Thundersley, Rawreth, Hadleigh, Hullbridge, Eastwood, Battlesbridge, Shotgate, South Benfleet, Hawkwell, Nevendon, North Benfleet, Benfleet, Wickford, Bowers Gifford, Runwell, South Woodham Ferrers, Canvey Island, Rochford

Nearest Train Stations

  • Rayleigh (0.2 miles)
  • Hockley (2.6 miles)
  • Battlesbridge (3 miles)
  • Benfleet (3.4 miles)
  • Leigh On Sea (3.5 miles)
  • Wickford (4.1 miles)
  • Rochford (4.2 miles)
  • South Woodham Ferrers (4.3 miles)
  • Chalkwell (4.4 miles)
  • Pitsea (4.5 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 17 July 2018