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Sandra Wright

Registered Counsellor

  • Pondtail, Godstone Green, Godstone, RH9 8DY
  • Multiple times available +
    • Mon
      9am-12pm
    • Tue
      9am-6pm
    • Wed
      9am-6pm
    • Thu
      9am-6pm
    • Fri
      9am-12pm
  • Individual 50
  • 64% of enquirers became verified clients

What to Expect

A preliminary assessment session allows you to discover if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Godstone, Coulsdon or Caterham.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
  • Binge Eating
  • Bulimia
  • Social Anxiety
CBT focuses on how your thoughts affect your emotions and behaviour. It recognises and addresses unhelpful ideas which maintain the issues you experience. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter regarding your early years and/or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and find a way forward which is right for you.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

June
2013
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
May
2012
Diploma
Counselling
Spurgeons College (UK)
November
2009
Certificate
Cognitive Behavioural Therapy (CBT)
Caterham Counselling Centre (UK)

Sandra abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Godstone, Tandridge, Bletchingley, South Godstone, Caterham, Woldingham, Oxted, Chaldon, South Nutfield, Nutfield, Limpsfield, Blindley Heath, Merstham, Titsey, Whyteleafe, Warlingham, Horne, Redhill, Limpsfield Chart, Hooley

Nearest Train Stations

  • Godstone (2.1 miles)
  • Caterham (2.6 miles)
  • Oxted (2.8 miles)
  • Salfords (Surrey) (3 miles)
  • Hurst Green (3.1 miles)
  • Woldingham (3.1 miles)
  • Nutfield (3.2 miles)
  • Merstham (3.8 miles)
  • Whyteleafe South (4 miles)
  • Upper Warlingham (4.3 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 28 September 2018