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Rachel Foster

Accredited Counsellor

  • Arguile Avenue, Anstey, Leicester, LE7 7SW
  • Multiple times available +
    • Mon
    • Wed
    • Thu
    • Fri
  • Individual 40
  • 47% of enquirers became verified clients

What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to book an initial assessment session in Anstey, Leicester or Leicester.


The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which issue regarding your childhood and/or adult life you explore. An aim of counselling is to enable you to talk about a difficulty and discover a way forward which is appropriate for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious meaning of the issues you experience. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.


Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It explores your thoughts, emotions and significant moments in your life. Psychotherapy intends to help you change or find appropriate methods of coping.


  • Stress
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Anxiety
  • Bulimia
  • Borderline Personality
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anger
  • Abuse


British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
Graduate Diploma
Counselling - Psychodynamic
University of Leicester (UK)

Rachel abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Thurcaston, Cropston, Beaumont Leys, Anstey, Swithland, Birstall, Wanlip, Mountsorrel, Rothley, Newtown Linford, Groby, Thurmaston, Woodhouse Eaves, Glenfields, Woodhouse, Quorn, Sileby, Leicester, Field Head, Ratby

Nearest Train Stations

  • Syston (3.5 miles)
  • Sileby (3.8 miles)
  • Barrow-upon-Soar (4.2 miles)
  • Leicester (4.3 miles)
  • Loughborough (6.3 miles)
  • South Wigston (7.5 miles)
  • Narborough (8.9 miles)
  • East Midlands Parkway (12.6 miles)
  • Melton Mowbray (12.8 miles)
  • Hinckley (13.7 miles)

Wheelchair access: No

Consulting Rooms (by appointment) also at

Updated 05 October 2018