What to ExpectTry one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which issue regarding your childhood and/or adult life you explore. An aim of counselling is to enable you to talk about a difficulty and discover a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious meaning of the issues you experience. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It explores your thoughts, emotions and significant moments in your life. Psychotherapy intends to help you change or find appropriate methods of coping.
- Binge Eating
- Body Dysmorphia
- Borderline Personality
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)|
Counselling - Psychodynamic
University of Leicester (UK)
Rachel Foster abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofLeicester, Stoneygate, Rowlatts Hill, Knighton, Meridian Business Park, Evington, Aylestone, Humberstone, Oadby, Braunstone Town, Wigston, Thurnby, Braunstone, South Wigston, Birstall, Glen Parva, Beaumont Leys, Blaby, Thurmaston, Glenfields
Nearest Train Stations
- Leicester (0.5 miles)
- South Wigston (3 miles)
- Syston (4.9 miles)
- Sileby (7.3 miles)
- Narborough (7.5 miles)
- Barrow-upon-Soar (8.6 miles)
- Loughborough (11 miles)
- Hinckley (12.4 miles)
- Market Harborough (13.3 miles)
- Melton Mowbray (13.6 miles)
Wheelchair access: No
Consulting Rooms (by appointment) also at
Updated 19 November 2018