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Rachel Banks - Accredited Psychotherapist

Rachel Banks
Accredited Psychotherapist


  • Worting House, Basingstoke, RG23 8PY Show Map
  • Multiple times available +
    • Mon
      5:30pm-8:30pm
    • Tue
      5:30pm-8:30pm
    • Thu
      5:30pm-8:30pm
    • Fri
      10am-6pm
    • Sat
      10am-12pm
  • Individual 75
  • 34% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • PTSD
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts affect your emotions and behaviour. It identifies and addresses unhelpful ideas which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or find suitable methods of coping.

Therapy

  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

October
2017
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
July
2016
Graduate Diploma
Therapy
with
Cognitive Behavioural Therapy (CBT)
University of Reading (UK)

Rachel Banks abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

Worting, Wootton Saint Lawrence, Newfound, East Oakley, Upper Wootton, Malshanger, Hatch Warren, Kempshott, Basingstoke, Sherborne Saint John, Monk Sherborne, Cliddesden, Broadmere, Farleigh Wallop, Chineham, Ashe Warren, Lychpit, Dummer, Steventon, Old Basing

Nearest Train Stations

  • Basingstoke (2.4 miles)
  • Overton (5.2 miles)
  • Bramley (Hampshire) (5.8 miles)
  • Micheldever (7.6 miles)
  • Hook (7.9 miles)
  • Whitchurch (Hants) (8.7 miles)
  • Mortimer (8.8 miles)
  • Midgham (9.2 miles)
  • Aldermaston (9.5 miles)
  • Thatcham (9.9 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 23 September 2018