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Phaedra Athinodorou

Accredited Counsellor

  • Park Hall Road, East Finchley, London, N2 9PU
  • Multiple times available +
    • Mon
      12pm-7:30pm
    • Tue
      4:30pm-7:30pm
    • Wed
      4:30pm-7:30pm
    • Thu
      9am-6:30pm
  • Individual £60
  • Enquirers - no data yet

What to Expect

An introductory assessment session helps you to discover if you feel comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and assess if therapy could help you. Please use a contact option on the right to arrange an initial assessment meeting in East Finchley, London.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) influence your feelings and actions. It identifies and addresses unhelpful thoughts that perpetuate the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue concerning your early years or adulthood you explore. The aim of counselling is to help you to speak about a problem and discover a way forward that is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registration

Aviva Health

Qualifications

May
2015
Certificate
Cognitive Behavioural Therapy (CBT)
Grove (UK)
July
2013
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since July 2013)
October
2010
Diploma
Counselling
Mary Ward Centre (UK)

Phaedra abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

East Finchley, Muswell Hill, Highgate, Hampstead Garden Suburb, Finchley, Temple Fortune, Hornsey, Crouch End, New Southgate, Golders Green, North Finchley, Parliament Hill Fields, Archway, Bounds Green, Upper Holloway, Alexandra Palace, Friern Barnet, Woodside Park, Bowes Park, Dartmouth Park

Nearest Train Stations

  • New Southgate (1.9 miles)
  • Alexandra Palace (1.9 miles)
  • Hornsey (2.1 miles)
  • Bowes Park (2.2 miles)
  • Crouch Hill (2.3 miles)
  • Upper Holloway (2.3 miles)
  • Hampstead Heath (2.3 miles)
  • Gospel Oak (2.4 miles)
  • Harringay (2.6 miles)
  • Finchley Road & Frognal (2.8 miles)


Nearest London Underground Tube Stations

  • East Finchley (0.1 miles)
  • Highgate (1 miles)
  • Finchley Central (1.6 miles)
  • West Finchley (1.8 miles)
  • Golders Green (1.8 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of London Accredited  Counsellor Phaedra

Updated 24 September 2018