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Paula Brocklehurst
Psychotherapist in Mansfield - Accredited 5+ Years

Accredited Psychotherapist Paula Brocklehurst
Unit 11-13, 2 Wood Street
Mansfield
Nottinghamshire
NG18 1QA
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  • Individual 60 - 60 minutes
  • Couple 75 - 60 minutes
Engagement rate - 80% of enquirers became verified clients

Working Hours

  • Mondays9am - 7pm
  • Tuesdays9am - 7:30pm
  • Thursdays9am - 7pm
  • Fridays9am - 6pm
  • Saturdays9am - 3pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registration

BUPA


More Detail

5+ Years Post-Accreditation Experience

Hello. I'm Paula. I'm an accredited Cognitive Behavioural Therapy (CBT) psychotherapist and an accredited and registered counsellor and psychotherapist - I support individuals and couples with their psychological wellbeing. I have private and public sector experience as a Cognitive Behavioural Therapy (CBT) psychotherapist and a counsellor and psychotherapist. My interest includes depression, as well as the specific difficulties experienced by men and women.

What to Expect

An introductory assessment appointment helps you to see if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and determine if therapy may help you. Please use a contact option on the right to arrange an introductory assessment appointment in Mansfield or Mansfield.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts influence your feelings and actions. It identifies and challenges unhelpful thoughts which maintain the issues you experience. The aim of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You determine which issue concerning your childhood and/or adult life you discuss. An aim of counselling is to help you to speak about a problem and find a way forward which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your thoughts, feelings and significant moments in your life. Psychotherapy aims to help you develop or find appropriate methods of managing.

Qualifications Timeline

August
2012
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since September 2014)
January
2012
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
May
2011
Certificate of Attendance
Teaching Mindfulness Based Cognitive Therapy
East Midlands Strategic Health Authority (UK)
April
2011
Certificate of Attendance
Mindfulness Based Cognitive Therapy (MBCT)
Oxford Cognitive Therapy Centre (OCTC) (UK)
September
2010
Post Graduate Diploma
Cognitive Behavioural Psychotherapy - Increasing Access to Psychological Therapies (IAPT)
University of Derby (UK)
October
2008
Master of Arts
Professional Development in Counselling and Psychotherapy
Sheffield Hallam University (UK)

Paula abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Mansfield, Geen Line Industrial Estate, Mansfield Woodhouse, Forest Town, Pleasley Vale, Skegby, Harlow Wood, Pleasley, Stanton Hill, New Houghton, Sutton in Ashfield, Lindhurst, Teversal, Sookholme, New Clipstone, Rainworth, Kirkby in Ashfield, Huthwaite, Ravenshead, Old Clipstone

Nearest Train Stations

  • Mansfield (0.4 miles)
  • Mansfield Woodhouse (0.8 miles)
  • Sutton Parkway (2.9 miles)
  • Kirkby-in-Ashfield (3.8 miles)
  • Shirebrook (4 miles)
  • Newstead (4.7 miles)
  • Langwith-Whaley Thorns (6 miles)
  • Hucknall (6.6 miles)
  • Alfreton (7.7 miles)
  • Creswell (8 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Mansfield Accredited Psychotherapist Paula Brocklehurst

Updated 14 November 2017


Contact Paula
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Paula Brocklehurst.
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