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Marie Rae

Registered Counsellor

  • 71 Marmion Road, Southsea, PO5 2AX
  • Multiple times available +
    • Tue
      10am-3pm
    • Wed
      12pm-3pm
  • Individual 45
  • 44% of enquirers became verified clients

What to Expect

A preliminary assessment meeting allows you to see if you are comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and assess if therapy could assist you. Please use a contact option on the right to arrange an initial assessment session in Southsea or Fareham.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • Self Harm
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and challenges unhelpful ideas that maintain the issues you experience. The aim of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years or adult life you explore. An aim of counselling is to enable you to speak about a problem and discover a way forward that is appropriate for you.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

September
2017
Degree
Counselling
with
Cognitive Behavioural Therapy (CBT)
Middlesex University with Peter Symonds College (UK)
January
2017
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor

Marie abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Southsea, Portsmouth, Fratton, Portsea, Eastney, Gosport, North End, Alverstoke, Hardway, Hilsea, Port Solent, Wymering, Portchester, Cosham, Paulsgrove, Bridgemary, Widley, Farlington, Purbrook Heath, Purbrook

Nearest Train Stations

  • Fratton (0.8 miles)
  • Portsmouth & Southsea (0.9 miles)
  • Portsmouth Harbour (1.3 miles)
  • Hilsea (3.1 miles)
  • Cosham (4 miles)
  • Ryde Pier Head (4.6 miles)
  • Portchester (4.7 miles)
  • Ryde Esplanade (4.9 miles)
  • Ryde St John's Road (5.3 miles)
  • Smallbrook Junction (6 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 02 August 2018